Well- Being, Well- Doing or Un-Well?
Photo by Mor Shani on Unsplash What does well-being mean to you? One wintery walk in January, I overheard these real life conversations, which got me to thinking about the meaning of well-being. Two friends shopping for clothes... "How do you stay so thin?" "I'm not...
Am I a Pilates Groupie?
Jelly Babies No, No No. I'm not talking about those that followed around the rock 'n' roll stars of the 70's! I'm taking about Group Pilates Classes! When did they start? Who are they for? Who are they not suitable for? Are you meant for Pilates Private training...
Talk to me about Pilates group classes and levels?
lady looking confused First thing to say is that Joe didn’t teach Pilates group class levels, he taught people and their body's needs, You had an individual programme created specifically for you. You learnt it, you owned it, you failed, you tried again, you learnt...
The Secrets and Top Tips To Being A Master In Pilates
Michelle doing the exercise Snake, on the Reformer. "You do this one Michelle, you're the only one that can do it."Pod team This was me, in 2017 on a photoshoot. The team nominated me to pose for this shot. The Snake and Twist are hard exercises, advanced exercises,...
Covid-19 Update: Mask Wearing
?Mask update info at the PodIn England, face coverings must now be worn in shops and shopping centres, in transport hubs and on public transport.It is not a legal requirement to wear a mask to the studio but we feel this is a personal and individual decision. We are...
The Pilates Pod Festive Fundraisers!
Get involved and help us raise money for young Miles and his family. CLICK HERE TO MAKE A DONATION NOW A couple of weeks ago, we launched our fundraising effort to help clients Duane and Nataly Hobbs and their little boy Miles. Miles is suffering with a rare brain...
Matwork for Miles – Help a poorly child this Christmas.
Image taken by Miles mum Nataly Lorentz. If these last couple of years with the pandemic have taught us anything, it's that health really matters and community is everything.Pod owner, Michelle Years ago, when Duane (Hobbs) walked into the Pod studio and into my...
Beginners Pilates. New 4 Week Course
New ways for beginners to start learning Pilates Beginners System Pilates | 4 week Course Tues 7 - 7:55pm | 23 Nov – 14 Dec | £55 SOLD OUT!New Course added: Weds 1st - 22nd December ONE SPACE LEFT! Join us for a four-week group course for anyone who would love to try...
AWARD WINNING CUSTOMER SERVICE!!!
The Pilates Pod win the Customer Service Award at the 2021 H-Town Business Awards We are over-the-moon to have won the Customer Service Award at this year’s H-Town Business Awards! This year’s H-Town Business Awards opened in May, with members of the public invited to...