Dec 1, 2021 | Blog, Community, Coronavirus, Online classes and 1:1s, Pilates
😷Mask update info at the PodIn England, face coverings must now be worn in shops and shopping centres, in transport hubs and on public transport.It is not a legal requirement to wear a mask to the studio but we feel this is a personal and individual decision. We are...
Nov 30, 2021 | Christmas, Fundraising, News, Pilates, Pilates Made Me Do It, pilatesinhitchin
Get involved and help us raise money for young Miles and his family. CLICK HERE TO MAKE A DONATION NOW A couple of weeks ago, we launched our fundraising effort to help clients Duane and Nataly Hobbs and their little boy Miles. Miles is suffering with a rare brain...
Nov 18, 2021 | Blog, Christmas, Community, Events, News, Online classes and 1:1s, Pilates
Image taken by Miles mum Nataly Lorentz. If these last couple of years with the pandemic have taught us anything, it’s that health really matters and community is everything.Pod owner, Michelle Years ago, when Duane (Hobbs) walked into the Pod studio and into my...
Nov 16, 2021 | Back Care, Beginners Pilates, News, Pilates, Pilates Made Me Do It, Pod Team, Teacher training
We’re super-proud of Pod Apprentices Fiona and Heidi, who recently passed the first stage of their fully comprehensive teacher training. In total the ladies will undertake 600 hours of training, practice, observation, self mastery, teaching seminars, anatomy and...
Nov 13, 2021 | Beginners Pilates, News, Pilates, Pilates Courses, Pilates for Men, Pilates Made Me Do It
New ways for beginners to start learning Pilates Beginners System Pilates | 4 week Course Tues 7 – 7:55pm | 23 Nov – 14 Dec | £55 SOLD OUT!New Course added: Weds 1st – 22nd December ONE SPACE LEFT! Join us for a four-week group course for anyone who would...
Oct 1, 2021 | Blog, Fitness, mental health, Michelle's Musings, Mind Movement Matters, News, Pilates, SME
Image by Free-Photos from Pixabay “Productivity is the efficiency of production of goods or services expressed by some measure. Measurements of productivity are often expressed as output per unit of input, typically over a specific period of time.”...
