Oct 8, 2020 | Back Care, Blog, Events, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, Pilates for Men, Special Offers
We want you to take care of your whole self this #worldmentalhealthday So we are giving EVERYONE one free virtual Pilates class so you can take care of your mind and your body. Join in wherever you are in the country! Choose from: Tuesday 8.30-9.15am Meditation,...
Jul 23, 2020 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pod Team, Uncategorized
Welcome back to the studio! We’re delighted to have our doors open and the springs singing again! The Coronavirus crisis is a long way from being over, so we value your support more than ever as we continue moving forwards. But our doors are open and our hearts...
Jun 22, 2020 | Back Care, Events, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, Pilates for Men, Special Offers, Teacher training, Uncategorized
Everyday is different, our body feels different, it moves differently and we feel differently about ourselves- good or bad.In life, we find it easy to show kindness to others but we don’t often talk about ourselves with such compassionate words, especially when...
Apr 20, 2020 | Back Care, Blog, Coronavirus, Events, Fitness, News, Online classes and 1:1s, Pilates
About Kerry Kerry Ellis has fast become recognised as the leading lady of West End musicals from her starring roles in London and on Broadway. She has also achieved chart-topping success as a recording artist. Kerry’s first major CD release was the amazing Wicked in...
Apr 2, 2020 | Back Care, Blog, Coronavirus, Fitness, News, Online classes and 1:1s, Pilates, Special Offers
The Coronavirus is a health crisis. Whilst most of the UK are in lock-down and adapting to life in isolation, working online and trying to juggle home, family and work life, the NHS workers are still out there working for us all day in day out and risking their own...
Mar 29, 2020 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
IMPORTANTFor those who are registering for online mat classes or 1:1s. 5 STEPS TO GET ONLINE SUCCESS Before signing up for an online class, please follow the below steps CAREFULLY to ensure that you are signed up to receive booking confirmation emails. These...
