Aug 12, 2019 | Back Care, Blog, News, Pelvic Floor, Pilates, Pilates for Men, Pilates Made Me Do It, Pod Team, Special Offers
Make the most of our terrific special offer during August and save £s! Get 2 Duets for £120 with Rufina or Ellen. (that’s £30 each per session, compared to £55 individual 1:1). Offer available on Duets with Ellen and Rufina purchased in August. Call reception on...
Aug 12, 2019 | Back Care, Blog, Fitness, News, Pelvic Floor, Pilates, Pilates Made Me Do It, Pod Team, Pregnancy & PostNatal
We’re delighted to be able to bring you a suite of new classes from September. Our classes are always popular and well-attended, so book now and reserve your place while there’s still space! Tower with MeganTuesdays 9.30am Studio Work with RufinaTuesdays...
Oct 31, 2018 | Back Care, Blog, Events, Pelvic Floor, Pilates, Pilates Made Me Do It, Pregnancy & PostNatal
Have you ever heard of anyone doing a marathon without putting in the months of training before hand? Were they very successful? …. yeah I didn’t think so! There isn’t a hope in hell I could get around 26 miles without doing months of smaller runs,...
