Dec 1, 2021 | Blog, Community, Coronavirus, Online classes and 1:1s, Pilates
😷Mask update info at the PodIn England, face coverings must now be worn in shops and shopping centres, in transport hubs and on public transport.It is not a legal requirement to wear a mask to the studio but we feel this is a personal and individual decision. We are...
Nov 18, 2021 | Blog, Christmas, Community, Events, News, Online classes and 1:1s, Pilates
Image taken by Miles mum Nataly Lorentz. If these last couple of years with the pandemic have taught us anything, it’s that health really matters and community is everything.Pod owner, Michelle Years ago, when Duane (Hobbs) walked into the Pod studio and into my...
Sep 30, 2021 | Blog, Community, mental health, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pilates Memberships, pilatesinhitchin, Pod Team, Press and Media, Teacher training
Summer came and went in the blink of an eye, didn’t it?! All change! With the arrival of October, Autumn is well and truly with us with all of the seasonal changes that come with it. You only have to think of the falling leaves, the beautiful palette of colours...
Jun 1, 2021 | Blog, Community, Coronavirus, Michelle's Musings, News, Pilates, pilatesinhitchin, Pod Team
Do you know the story about the tortoise and the hare? That’s what it feels like to be a small business. The big giants, the likes of Amazon, Google, Primark, Bannatynes Gym, feel like the hares. Building business empires fast, with vast pots of cash, huge...
Feb 27, 2021 | Blog, Community, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin
We’re excited, are you Hitchin?! Whilst thankful for Zoom-friendly matwork this last little while, we can’twait to get back in the studio. To apparatus focused Reformer, Barrels, Tower classes and so much more. Here’s what you can do and when, this summer at The...
Feb 10, 2021 | Blog, Community, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, pilatesinhitchin
When everything is good, we forget that once it wasn’t. We forget what it was like when we first started out as a beginner and couldn’t balance both feet off the floor for Rolling Like a Ball, or stay up in the Hundred for more than 20! We forget that we...
