New Client Beginners Pilates
Getting started with Pilates at The Pilates Pod
At The Pilates Pod, we believe that one size doesn’t fit all! We’re passionate about giving you a truly authentic approach to Pilates, and for you to get the most from your training with us. We are an inclusive-fitness studio. We believe in body positivity and that Pilates is about progress, not perfection.
We have two New Client Bundles to choose from
Perfect for anyone who would love to try Pilates for the first time, for anyone who may have done Pilates but not in a Classical studio before, and for those wishing to return to Pilates after a break.
You can take advantage of both offers. Each bundle introduction package is available to you once, but the second bundle must be bought via our Office Manager over the phone or in the studio.
All of our packages offer an introduction to the Pilates method across the basic concepts, basic apparatus and exercises on matwork and equipment. Our studio is a full comprehensive Pilates centre and offers much more to Pilates than just matwork or Reformer – so come and explore the full Pilates method!
NEW CLIENT "COMBO" BUNDLE
OUR MOST POPULAR OPTION
- 2 x 1:1 private training sessions
- 1 x Mat Class (in-studio or online)
- 2 x Pilates Small Group Personal Training
PRICE: £150. SAVING NEARLY £60.
Use within one month from 1st session.
We recommend booking a 1:1 first then taking two sessions a week thereafter.
More info about this bundle
- Completely tailored 1:1 programme to your body and specific needs so you can take any necessary modifications into Group Sessions later with confidence.
- Work across the full Pilates system -apparatus and mat.
- 1:1 Private Training are 55 minutes. Slots available 7 days a week – online or in-studio
- Mat Class is 45 minutes. Available only on Mondays 8.20 pm online or in-studio
- Small Group Personal Training is 55 mins. In-studio only. We recommend booking our Foundational Levels (Mondays 930am and Wednesdays 7 pm where possible). Failing that, choose Open Level on suggested Tuesdays at 9.30 am, Thursdays at 9.30 am, Thursdays 7.15 pm, Saturdays or Sundays at 10 am.
- Also available with your buddy. Buy this package each and contact the studio to book you in together.
NEW CLIENT "GROUP" BUNDLE
NOT SUITABLE FOR EVERYONE – PLEASE SEE MORE INFO
- 3 x Pilates Small Group Personal Training
- 2 x Mat Class (in-studio or online)
PRICE: £99, SAVING over £15
Use within one month from 1st session.
We recommend booking a Small Group Personal Training (Foundational level) first, then taking two of any group sessions per week after that.
More info about this bundle
- A general Pilates introduction within a small group setting.
- Foundational System- from key concepts, building your body’s inner core foundations, developing strength and stability, learning how to use the apparatus safely
- Work with Matwork, Reformer, High Chair, Tower, Magic Circle.
- Mat Class is 45 minutes. Available only on Mondays 8.20 pm online or in-studio
- Small Group Personal Training is 55 mins. In-studio only. We recommend booking our Foundational Levels (Mondays 930am and Wednesdays 7 pm where possible). Failing that, choose Open Level on suggested Tuesdays at 9.30 am, Thursdays at 9.30 am, Thursdays 7.15 pm, Saturdays or Sundays at 10 am.
- **Not recommended if you are pregnant or postnatal, in pain, have joint or spinal disc issues, neurological issues, pelvic floor prolapse, abdominal separation or hernia. See Combo package instead.