Jan 14, 2020 | Blog, Fitness, Mind Movement Matters, Pilates, Pilates for Men
Photo by Bruno Nascimento on Unsplash This January – instead of “New Year New You”, try thinking “Same Me Something New”. Sign up for a free taster at the Pod, then read this inspiring blog. Or read it first, then sign up....
Dec 9, 2019 | Back Care, Christmas, Events, News, Pilates, Pilates for Men, Pilates Made Me Do It, Uncategorized
It’s no secret whatsoever that Christmas is one of our favourite times of the year here at the Pod. Our festive Christmas Eve classes have always been a firm favourite – helping you to get into the mood with our Christmassy classes. We’ve still got a...
Oct 1, 2019 | Back Care, Blog, Events, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pregnancy & PostNatal
From the 7th – 11th October 2019, we’ll be getting behind Back Care Awareness Week, a campaign created by http://backcare.org.uk/ plus on the 9th October, it’s World Spine Day! We’ll be sharing loads of hints, tip and real-life stories,...
Aug 12, 2019 | Back Care, Blog, Fitness, News, Pelvic Floor, Pilates, Pilates for Men, Pilates Made Me Do It, Pod Team, Pregnancy & PostNatal, Special Offers
Make the most of our terrific special offer during August and save £s! Get 2 Duets for £120 with Rufina or Ellen. (that’s £30 each per session, compared to £55 individual 1:1). Offer available on Duets with Ellen and Rufina purchased in August. Call reception on...
Jul 10, 2019 | Back Care, Blog, Events, Fitness, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pod Passport
BON VOYAGE! We’re challenging all of our clients to join in their Pilates journey with us as part of the annual Pod Passport Club which takes place annually between the Pilates year from 5th July (our birthday) to 4th July each year. Just pick up a Pod Passport in the...
Jun 3, 2019 | Back Care, Blog, Fitness, News, Pilates, Pilates for Men
It’s Father’s Day on Sunday the 16th June (don’t forget!) so to help celebrate the dads in our lives, we’re giving away one mat or tower class to dads from the 10th – 16th June. *Please note that this offer is only available to new clients, who are without injury. To...
