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THE HOME OF HITCHIN PILATES

REFORMER, MATWORK & FULL CLASSICAL APPARATUS.
STUDIO CLASSES, VIRTUAL CLASSES, 1:1 PRIVATE TRAINING, TEACHER TRAINING.

HOW PILATES HELPS

Pilates focuses on building your strength, stability and control for a more balanced and efficient body in your daily life.
Using a mat, gravity and yourself or apparatus with springs for resistance.

GET STARTED

One sizes never fits all. That’s why we like to meet all new clients for a 1:1 first in a New Client Intro Package.
It helps us focus on what you need as an individual, as well as introducing you safely to the Pilates apparatus.

WELCOME TO THE PILATES POD

Founded in 2011 as a centre of excellence for Pilates, we are the first dedicated Classical Pilates studio in Hitchin, Hertfordshire, and one of only a handful in the UK. We are a body positive studio, where we invite every BODY to enjoy some movement and feel good about themselves.

The Pilates Pod Blog and News

Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.

Visiting us for the first time?

Visiting us for the first time?

Hi there! We're really looking to seeing you at The Pilates Pod. Some pieces of admin if you are new to Pilates, this is your 1st visit with us or you haven't been for more than 6 months:1. Fill out this short health questionnaire. You can print this out, complete at...

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At The Pilates Pod, we believe that one size doesn’t fit all! We’re passionate in giving you a truly authentic approach to Pilates and to get the most of your training with us.

Take your workout to the next level. Working and following the principles created by Joseph Pilates you can dramatically transform the way your body looks, feels and performs.

Working with one of our highly skilled teachers our 1:1 sessions are the most effective way to focus on your personal needs and goals.

Working in partnership with Pi Studios, we are proud to be a Mentor for new and trainee teachers for the Classical Matwork and Full Comprehensive Apprenticeships.

Your Body Rocks

Every body tells a unique story all of its own. Your body’s achievements are what makes it what it is – and we believe that’s to be celebrated. The primary aim of the ‘Your Body Rocks’ campaign is to encourage body confidence and body positivity for all, men, women, young and old, but also to stand up to body shamers and say “It’s not OK to body shame.”