WE'VE BEEN VOTED BEST PILATES STUDIO 2024

In Herts, Beds, Bucks. Awarded by the SME Business Awards experts

Did you know The Pilates Pod is a multi-award-winning Pilates studio? In our 13 years of business, we’ve received a range of awards from
Best Pilates Studio in Hertfordshire, Top 100 UK Business,
Most Loved Hitchin Business, MumsNet award, Top 12 UK Business for helping through Covid, and Owner Michelle’s personal ‘One to Watch’ WOW Women in Business award.

WELCOME TO THE PILATES POD

We’re self confessed movement geeks!

Established in 2011, we’ve helped thousands of people feel stronger, move with more ease and feel confident in their bodies.

We are committed to the authentic approach in Pilates, free from any fitness fads of fitness fashions. At our multi-award-winning studio, you’ll find not just matwork or reformer, but the full apparatus Pilates experience, with a traditional way of teaching this method and with world-class teachers.

OUR POPULAR PELVIC FLOOR COURSES ARE NOW AVAILABLE ONLINE TOO

Do you need help improving the function and control of your pelvic floor muscles?

In this specialist 5 week course, you will learn tried and tested techniques to support and restore your pelvic floor muscles using floor based exercises, releases, breathwork and light hand weights/resistance.

In-Studio or Online

INTERESTED IN STARTING PILATES?

There are 2 ways to start Pilates with us

Both options are designed to give you a great introduction to the basics of Pilates on the mat and using our Classical apparatus with spring resistance for tone, strength and support.  Perfect for anyone who would love to try Pilates for the first time, for anyone who may have done Pilates but not in a Classical studio before, and for those wishing to return to Pilates after a break.

Combo Introductory Bundle.  (mix of 1:1’s & group)
Group Introductory Bundle.

WELCOME TO THE PILATES POD

Founded in 2011 as a centre of excellence for Pilates, we are the first dedicated Classical Pilates studio in Hitchin, Hertfordshire, and one of only a handful in the UK. We’ve won 11 awards but more than anything, we are about making people feel great. We are a body positive studio, where we invite every BODY to enjoy some movement and feel good about themselves. If you are serious about helping your body and doing Pilates authentically, then join us.

How we can help YOU

Whether you’re practicing Pilates using the mat or the apparatus, your goal is the same; strength, stability, stretch, control and eventually stamina. Pilates is a system of exercises done on the Mat, Reformer and an entire studio of apparatus from Wunda chair, High chair, Cadillac, Spine Corrector and lots more. It’s a full body conditioning technique that is low impact and good for everyone who wants to take care of their back, joints and vital organs. It does this by either:

Preventative exercise –  to help you maintain your physical wellbeing and health, whatever your age, and prevent the likelihood of injury and pain.

Post injury recovery – for those who have pain, injury and dysfunction and have been recommended by a medical practitioner to start Pilates to give the body more support, strength, flexibility and mobility.

£30 PILATES VOUCHER

£50 PILATES VOUCHER

£100 PILATES VOUCHER

PILATES VOUCHER: 1 x 1:1 PT (£69)

PILATES VOUCHER - NEW CLIENT BEGINNER'S BUNDLE (£150)

The Pilates Pod Blog and News

Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.

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