Book your place on a 4 week course. Next courses start Wednesday 2nd February and Tuesday 22nd February.

Pilates for Beginners, Improvers and Experts in Hitchin, Hertfordshire! Whether you’re looking for beginners Pilates Courses, Pilates Personal Training, Pilates Reformer or Pilates Apparatus – you’ve come to the right place.

4 Week Beginners Pilates Courses: only £55!

Book now for our February Courses

Join us for a four-week group course for anyone who would love to try Pilates for beginners or for the first time, and for those wishing to return to Pilates after a break. The course will give you a great introduction to the basics of Pilates on the mat and using our apparatus, which will support and challenge you. The perfect start to 2022!

2nd - 23rd February 2022

Wednesday Evenings, 7:00pm – 7:55pm

22nd February - 15th March 2022

Tuesday Evenings, 7:00pm – 7:55pm


Founded in 2011 as a centre of excellence for Pilates, we are the first dedicated Classical Pilates studio in Hitchin, Hertfordshire, and one of only a handful in the UK. We are a body positive studio, where we invite every BODY to enjoy some movement and feel good about themselves.

The Pilates Pod Blog and News

Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.

Well- Being, Well- Doing or Un-Well?

Well- Being, Well- Doing or Un-Well?

Photo by Mor Shani on Unsplash What does well-being mean to you? One wintery walk in January, I overheard these real life conversations, which got me to thinking about the meaning of well-being. Two friends shopping for clothes... "How do you stay so thin?" "I'm not...

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Talk to me about Pilates group classes and levels?

Talk to me about Pilates group classes and levels?

lady looking confused First thing to say is that Joe didn’t teach Pilates group class levels, he taught people and their body's needs, You had an individual programme created specifically for you. You learnt it, you owned it, you failed, you tried again, you learnt...

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