4 Week Beginners Pilates Courses: only £55!
Book now for our February Courses
Join us for a four-week group course for anyone who would love to try Pilates for beginners or for the first time, and for those wishing to return to Pilates after a break. The course will give you a great introduction to the basics of Pilates on the mat and using our apparatus, which will support and challenge you. The perfect start to 2022!
2nd - 23rd February 2022
Wednesday Evenings, 7:00pm – 7:55pm
22nd February - 15th March 2022
Tuesday Evenings, 7:00pm – 7:55pm
WELCOME TO THE PILATES POD
Founded in 2011 as a centre of excellence for Pilates, we are the first dedicated Classical Pilates studio in Hitchin, Hertfordshire, and one of only a handful in the UK. We are a body positive studio, where we invite every BODY to enjoy some movement and feel good about themselves.
The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
Well- Being, Well- Doing or Un-Well?
Photo by Mor Shani on Unsplash What does well-being mean to you? One wintery walk in January, I overheard these real life conversations, which got me to thinking about the meaning of well-being. Two friends shopping for clothes... "How do you stay so thin?" "I'm not...
Am I a Pilates Groupie?
Jelly Babies No, No No. I'm not talking about those that followed around the rock 'n' roll stars of the 70's! I'm taking about Group Pilates Classes! When did they start? Who are they for? Who are they not suitable for? Are you meant for Pilates Private training...
Talk to me about Pilates group classes and levels?
lady looking confused First thing to say is that Joe didn’t teach Pilates group class levels, he taught people and their body's needs, You had an individual programme created specifically for you. You learnt it, you owned it, you failed, you tried again, you learnt...