We’re open! Coming back to the studio? Read this!
Welcome back to the studio! From 27th July we are open for 1:1's only. Classes will resume from 17th August. Can you believe it's been 18 weeks since our studio had to shut down due to the COVID-19 virus! During that time, it's been a rollercoaster but we're delighted...
There’s only one exercise in Pilates
Joe Pilates said if you can do only one exercise a day, it should be the Double Leg Stretch (he referred to it as the Double Leg Pull) This exercise captures the very essence (and principles) of the Pilates Method: a strong centre (stabilisation), the two-way stretch...
POD FEATURE IN LUTON TOWN FC PROGRAMME!
We're absolutely thrilled to feature on a double page spread within the Luton Town FC official matchday programme for their game against Barnsley at Kenilworth Road this evening. Over the last month, Michelle has been working with the Luton Town Academy scholars,...
At The Pilates Pod, we believe that one size doesn’t fit all! We’re passionate in giving you a truly authentic approach to Pilates and to get the most of your training with us.
Take your workout to the next level. Working and following the principles created by Joseph Pilates you can dramatically transform the way your body looks, feels and performs.
Working with one of our highly skilled teachers our 1:1 sessions are the most effective way to focus on your personal needs and goals.
Working in partnership with Pi Studios, we are proud to be a Mentor for new and trainee teachers for the Classical Matwork and Full Comprehensive Apprenticeships.
