Take care of your whole self with ONE FREE Virtual Pilates Class this October
We want you to take care of your whole self this #worldmentalhealthday So we are giving EVERYONE one free virtual Pilates class so you can take care of your mind and your body. Join in wherever you are in the country! Choose from: Tuesday 8.30-9.15am Meditation,...
Even Superwoman has to work on her mental wellbeing
"You're superwoman! You work so hard and do so much and have a wonderful young family too- how do you manage it all?" That's what a school mum said to me recently. 5 or 10 years ago I probably would have just laughed it off, said something about working all hours and...
“Marmite” Wunda Chair
For me, the Wunda chair has always been marmite. Michelle I used to hate it. I started Pilates 18 years ago because of a car accident. For years, I could barely put on my own undies let alone lift a pedal whilst being upside down on the Wunda chair! I was all about...
At The Pilates Pod, we believe that one size doesn’t fit all! We’re passionate in giving you a truly authentic approach to Pilates and to get the most of your training with us.
Take your workout to the next level. Working and following the principles created by Joseph Pilates you can dramatically transform the way your body looks, feels and performs.
Working with one of our highly skilled teachers our 1:1 sessions are the most effective way to focus on your personal needs and goals.
Working in partnership with Pi Studios, we are proud to be a Mentor for new and trainee teachers for the Classical Matwork and Full Comprehensive Apprenticeships.
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