The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
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What do men really think of Pilates?

Nov 19, 2023 | Back Care, Beginners Pilates, Blog, Fitness, mental health, News, Pilates, Pilates for Men

There exists a common misconception that Pilates is just for women. This stereotype often leads to a series of questions from men like, “Is Pilates just a load of laying down and breathing?” or “Is it suited only for women?” But what do men who...
Celebrating 12 Years of Wellness: Enjoy 12% Off Pilates!

Celebrating 12 Years of Wellness: Enjoy 12% Off Pilates!

Jul 6, 2023 | Beginners Pilates, Community, Fitness, News, Online classes and 1:1s, Pilates, Special Offers

We are thrilled to announce that our beloved Pilates studio is celebrating its 12th birthday this July. It’s a momentous occasion that marks over a decade of empowering individuals on their wellness journeys. Join us in commemorating this milestone and take...
Decompress Your Spine – Studio & Online Mat Class

Decompress Your Spine – Studio & Online Mat Class

May 19, 2023 | Back Care, Beginners Pilates, News, Online classes and 1:1s, Pilates, Postnatal

Do you feel tight or weak in your back? Have you got grumbly back aches and pains? Daily life, gravity, and rounded posture through desk working, cycling, gardening, picking up the children, and lifting weights – all contributes to a more compressed spine. In...
Join us for Taster Week 23rd January – 5th February

Join us for Taster Week 23rd January – 5th February

Jan 10, 2023 | Back Care, Beginners Pilates, Events, News, Pilates, pilatesinhitchin, Pod Team, Special Offers

Edge back into fitness and make YOU a priority this 2023 with our “Taste of Pilates” between 23rd January -5th February. Choose 2 classes to taster – during our 2 week taster period – for just £22. PLUS you can enjoy a taste of 1:1 private...
Why COLOUR is the new Black Friday!

Why COLOUR is the new Black Friday!

Nov 17, 2022 | Beginners Pilates, Blog, Community, News, Online classes and 1:1s, Pilates, Special Offers

Supporting small businesses like ours on Friday 25th November… Last year, Holly & Co launched Colour Friday to kickstart a retail revolution for Christmas shoppers. So rather than taking part in the mass consumption of Black Friday, they encouraged the nation to...
Stay motivated to exercise with intuitive Pilates

Stay motivated to exercise with intuitive Pilates

Aug 16, 2022 | Beginners Pilates, Blog, Fitness, News, Pilates, Pilates for Men, pilatesinhitchin

people doing Pilates Have you ever felt pumped up, motivated, and booked into a hardcore intensity fitness class? But on the day of the class, you wish you were doing some stretches and meditation instead?  Or the only basic class you can attend on the timetable is...
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Recent Posts

  • What do men really think of Pilates?
  • Pilates Teacher Training 2024
  • 2024- Restore your Pelvic Floor Courses
  • Why the Mind is so important in Pilates
  • Group Pilates Summer Timetable
  • Privacy Policy
  • Cancellation Policy
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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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