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We’ve got your back

We’ve got your back

Are you suffering from back aches and pains? Do you feel stiffer than the Tin Man from Wizard of Oz? Want to know the secret to longer term back care management? The great news is …..You don’t have to put up with it! Back pain affects over 50% of the UK...
Pregnancy & Post Natal Pilates

Pregnancy & Post Natal Pilates

Our instructors are not only great Pre and Post natal Pilates teachers, but we are also specialists from Carolyn Anthony’s Centre of Womens Health for helping with things such as healing for Caesarean section, Diastasis Recti (abdominal separation) and Pelvic...
Absolutely Classic

Absolutely Classic

The Pilates Pod is getting even better! We’re incredibly excited that in September 2018 we will be launching our all-new full apparatus classical pilates studio. Featuring ladder barrel, classical reformers, towers, high chair. Wunda chair, neck stretchers, foot and...