Oct 2, 2024 | Beginners Pilates, News, Pilates, pilatesinhitchin
In a world that often glorifies the next big milestone, it’s easy to fall into a trap of constantly striving for the next thing, without taking a moment to appreciate how far we’ve come. Whether it’s in our careers, personal lives, or even our Pilates practice, we are...
Sep 9, 2024 | Beginners Pilates, News, Online classes and 1:1s, Pilates, Pilates Courses, pilatesinhitchin, Special Offers
September 2024 – Special Offers For New & Returning Clients Only September Reset Package: An Initial 1:1 with Fiona or Michelle – we’ll introduce you to Pilates, the apparatus and your core muscles! We’ll advise you on any modifications you...
Aug 30, 2024 | pilatesinhitchin
Staff Changes Clair will no longer appear as a regular on the teaching schedule. Clair has made the personal decision to step back her teaching but will still be popping back in for cover work from time to time. Dawn will no longer be available for a regular Saturday...
Mar 7, 2024 | pilatesinhitchin
Feedback matters. We’d love to know what you’ve been up to over the last few months and why we haven’t seen you at The Pilates Pod. And, of course, we’d love to see you back. Use code HOWYOUDOIN10 at the checkout to get yourself 10% off your...
Mar 7, 2024 | pilatesinhitchin
Come visit us and get one free session If you’re considering returning to Pilates, there’s no time like the present to get started. Buy a pack of 5, and we’ll add one free This applies to your choice of 5 x Group Pilates Sessions or 5 x 1:1’s. Sign up...
Jan 17, 2024 | Back Care, Beginners Pilates, Blog, How to Pilates, News, Pilates, Pilates for Men, pilatesinhitchin
Pilates has been around since the early 1900s, mainly in the world of professional dancers, boxers, and the stars of stage and screen. It has gained huge popularity and took off in the 80’s when one of his devotees opened a studio above a hairdressing salon...