Jan 20, 2021 | Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, pilatesinhitchin
When you want to show love and warmth, when you need support, when you’ve had a rubbish day at work, when you’ve had bad news, when you’ve had good news…. you hug! When your baby is just 1 minute old, the midwife tells you the best thing you...
Jan 19, 2021 | Blog, Christmas, Community, Coronavirus, mental health, News, pilatesinhitchin, Press and Media
The Pilates Pod in Hitchin love celebrating the festive season, and their special Christmas Eve classes have always been a popular fixture on their annual calendar. This year, with Hertfordshire under ‘tier 4’ Covid restrictions, they moved their special family class...
Nov 23, 2020 | Christmas, Coronavirus, News, Pilates, Pilates for Men, Pilates Made Me Do It, pilatesinhitchin, Pod Socials
What a year it has been! With all the ups and downs that 2020 has brought us all, we can’t wait to get into Christmas mode, pull up the Christmas socks and get on with the festivities. This year, to make sure that we’re not affected by local lockdowns, and...
Oct 8, 2020 | Back Care, Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, Pilates for Men, pilatesinhitchin
“You’re superwoman! You work so hard and do so much and have a wonderful young family too- how do you manage it all?” That’s what a school mum said to me recently. 5 or 10 years ago I probably would have just laughed it off, said something...
Sep 3, 2020 | Blog, Fitness, News, Pilates, Pilates for Men, pilatesinhitchin, Wunda Chair
For me, the Wunda chair has always been marmite. Michelle I used to hate it. I started Pilates 18 years ago because of a car accident. For years, I could barely put on my own undies let alone lift a pedal whilst being upside down on the Wunda chair! I was all about...
Jul 23, 2020 | Blog, Fitness, News, Online classes and 1:1s, Pilates, pilatesinhitchin, Pod Team
Welcome back to the studio! We’re delighted to have our doors open and welcome you in. The Coronavirus crisis is a long way from being over, so we value your support more than ever as we continue moving forwards. But our doors are open and our hearts are as...
