Feb 13, 2020 | Events, Fitness, News, Pilates, Pilates for Men
It’s time for a little self love, personal development and a spot of learning for your inner geek!Do you know your order, transitions and springs on the Reformer? Do you know what’s right for your body and what you may need to leave out?Improve your...
Dec 30, 2019 | Blog, Events, News, Pilates, Special Offers
One free Tower or Matwork Class during Taster Week 18-25th January BOOK YOUR PLACE NOW Be different this year. Why not make 2020 the year you start an exercise you stick to for years not just for January! Try The Pilates Pod. Authentic Pilates with Classical...
Dec 9, 2019 | Back Care, Christmas, Events, News, Pilates, Pilates for Men, Pilates Made Me Do It, Uncategorized
It’s no secret whatsoever that Christmas is one of our favourite times of the year here at the Pod. Our festive Christmas Eve classes have always been a firm favourite – helping you to get into the mood with our Christmassy classes. We’ve still got a...
Nov 15, 2019 | Back Care, Blog, Events, Pelvic Floor, Pilates, Pregnancy & PostNatal, Special Offers, Uncategorized
We’re here to help you help yourself get rid, manage or keep away back pain. Not just for Friday, but everyday! Back care is a constant work in progress. A balancing act. Just like using sensitive toothpaste will keep the pain of sensitive teeth at bay but...
Oct 1, 2019 | Back Care, Blog, Events, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pregnancy & PostNatal
From the 7th – 11th October 2019, we’ll be getting behind Back Care Awareness Week, a campaign created by http://backcare.org.uk/ plus on the 9th October, it’s World Spine Day! We’ll be sharing loads of hints, tip and real-life stories,...
Aug 12, 2019 | Blog, Events, Fitfest Hitchin, Fitness, News, Pilates, Pilates Made Me Do It, Pod Team
24TH AUGUST, 10AM – 3PM | HITCHIN MARKET SQUARE Celebrate Hitchin’s many varied fitness, health and wellbeing businesses and find out about all the fantastic, fun ways to keep you and your family happy and healthy. Check out the stalls, and take part in active...
