Pilates Tasters: £10 Taster Tower
Seeing members back in our Hitchin studio, continuing their Pilates journey using our studioapparatus has been glorious. Hearing how good it’s made them feel - even better! That’s why we’re throwing open our Bancroft Street studio doors and welcoming more of you...
The Pilates Pod voted in Top 12 UK businesses feature in The Guardian with VISA!
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. It's been a hugely tough year for small businesses. Trying to juggle home schooling with full time...
You don’t know, what you don’t know
Have you ever stopped to think about what you don't know? It's a silly question really. I mean how do you even start to think about the things you don't know, because you don't know that you don't know them! Or what you think you know, may not actually be the right...
Are you the future of the Pod Squad?
Hello everyone, we've got a HUGE announcement to make. The Pilates Pod in Hitchin are celebrating their 10th birthday this July 2021 and we're looking to the future. Will YOU be a part of it?! We're looking for 2 special people for an opportunity of a lifetime to...
New Timetable
We're back!! Our doors are flung open for our lovely group exercise classes to return, with a new timetable to do it with! From 17th May, we will be offering a new timetable of teacher led group classes in the studio and changes to our virtual timetable too. We're...
The Pilates Basics
Whether you've had a break from the studio because of Covid, having babies, an injury or an extended holiday (lucky you!) or you are new and interested in learning more about Pilates, you may be in need of a helpful reminder of a thing or two. So here's our Pilates...
Michelle’s Musing – The secret weapon for all small businesses
Do you know the story about the tortoise and the hare? That's what it feels like to be a small business. The big giants, the likes of Amazon, Google, Primark, Bannatynes Gym, feel like the hares. Building business empires fast, with vast pots of cash, huge workforces...
Mental Wellbeing: How exercise can help or hinder
We went into lockdown with worries of physical health, but now after 15 months of isolation, touch deprivation, and social contact, we're coming out of lockdown with a need more than ever to help protect and restore good mental wellbeing. According to Mind, the number...
Living with MS: How Pilates can help
120,000 people in the UK have MS and although symptoms are similar, MS can affect all of us differently in many ways. I started Pilates (recommended by all the professionals I met) when I was diagnosed 6 years ago with slow progressive MS at the age of 59, very...