Sep 3, 2020 | Blog, Fitness, News, Pilates, Pilates for Men, Uncategorized, Wunda Chair
For me, the Wunda chair has always been marmite. Michelle I used to hate it. I started Pilates 18 years ago because of a car accident. For years, I could barely put on my own undies let alone lift a pedal whilst being upside down on the Wunda chair! I was all about...
Jul 23, 2020 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pod Team, Uncategorized
Welcome back to the studio! From 27th July we are open for 1:1’s only. Classes will resume from 17th August. Can you believe it’s been 18 weeks since our studio had to shut down due to the COVID-19 virus! During that time, it’s been a rollercoaster...
Dec 30, 2019 | Blog, Events, News, Pilates, Special Offers
One free Tower or Matwork Class during Taster Week 18-25th January BOOK YOUR PLACE NOW Be different this year. Why not make 2020 the year you start an exercise you stick to for years not just for January! Try The Pilates Pod. Authentic Pilates with Classical...
Aug 12, 2019 | Back Care, Blog, Fitness, News, Pelvic Floor, Pilates, Pilates Made Me Do It, Pod Team, Pregnancy & PostNatal
We’re delighted to be able to bring you a suite of new classes from September. Our classes are always popular and well-attended, so book now and reserve your place while there’s still space! Tower with MeganTuesdays 9.30am Studio Work with RufinaTuesdays...
Jul 10, 2019 | Back Care, Blog, Fitness, News, Pilates, Pilates Made Me Do It, Pod Passport, Pregnancy & PostNatal
Each month we catch up with one of our clients, to ask them their take on their Pilates journey, the Pod and anything else they care to share! This month, we caught up with long-standing client Amanda, who’s been with us since the very early days at Woodside...
