Oct 8, 2020 | Back Care, Blog, Events, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, Pilates for Men, Special Offers
We want you to take care of your whole self this #worldmentalhealthday So we are giving EVERYONE one free virtual Pilates class so you can take care of your mind and your body. Join in wherever you are in the country! Choose from: Tuesday 8.30-9.15am Meditation,...
Aug 12, 2019 | Back Care, Blog, Fitness, News, Pelvic Floor, Pilates, Pilates Made Me Do It, Pod Team, Pregnancy & PostNatal
We’re delighted to be able to bring you a suite of new classes from September. Our classes are always popular and well-attended, so book now and reserve your place while there’s still space! Tower with MeganTuesdays 9.30am Studio Work with RufinaTuesdays...
Jul 10, 2019 | Back Care, Blog, Fitness, News, Pilates, Pilates Made Me Do It, Pod Passport, Pregnancy & PostNatal
Each month we catch up with one of our clients, to ask them their take on their Pilates journey, the Pod and anything else they care to share! This month, we caught up with long-standing client Amanda, who’s been with us since the very early days at Woodside...
