Aug 9, 2021 | pilatesinhitchin
There is often a rise in the number of people with back and joint pain during the summer months. Let’s take a look at the top 4 reasons why this happens:1) In the warmer months, people tend to rest more and do less movement. Your back and joints won’t...
Jun 24, 2021 | Back Care, Blog, Events, Fitness, News, Pilates, Pilates for Men, pilatesinhitchin, Special Offers
Seeing members back in our Hitchin studio, continuing their Pilates journey using our studioapparatus has been glorious. Hearing how good it’s made them feel – even better! That’s why we’re throwing open our Bancroft Street studio doors and welcoming more of you...
Jun 23, 2021 | Blog, Events, Fitness, News, Pilates, Pilates jobs, pilatesinhitchin, Pod Team, SME, Special Offers, Teacher training
Hello everyone, we’ve got a HUGE announcement to make. The Pilates Pod in Hitchin are celebrating their 10th birthday this July 2021 and we’re looking to the future. Will YOU be a part of it?! We’re looking for 2 special people for an opportunity of...
Jun 1, 2021 | Blog, Community, Coronavirus, Michelle's Musings, News, Pilates, pilatesinhitchin, Pod Team
Do you know the story about the tortoise and the hare? That’s what it feels like to be a small business. The big giants, the likes of Amazon, Google, Primark, Bannatynes Gym, feel like the hares. Building business empires fast, with vast pots of cash, huge...
May 27, 2021 | Coronavirus, News, Pilates, Pilates Made Me Do It, Pod Team, Press and Media
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. It’s been a hugely tough year for small businesses. Trying to juggle home schooling with full...