The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
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Online sessions- All you need to know

Online sessions- All you need to know

Aug 27, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team

How do I book into an online virtual Pilates class? Book into your online class. You can do this via your web account (click on new client button on the homepage to login) or use The Pilates Pod app for a quick and easy way to manage your account.You will receive an...
Postnatal and Abdominal Separation Help

Postnatal and Abdominal Separation Help

Feb 23, 2021 | Back Care, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pregnancy & PostNatal

Congratulations! You’re a mummy. Your new bundle of joy is here and is amazing. You’ve got the baby sensory classes booked in, the baby aqua sessions, the meet ups with other mums in the park. But what about YOU?! It’s no exaggeration that motherhood...
Getting Back Your Exercise Mojo

Getting Back Your Exercise Mojo

Feb 10, 2021 | Blog, Community, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, pilatesinhitchin

When everything is good, we forget that once it wasn’t. We forget what it was like when we first started out as a beginner and couldn’t balance both feet off the floor for Rolling Like a Ball, or stay up in the Hundred for more than 20! We forget that we...

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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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