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Dispelling the Pilates Myths

Dispelling the Pilates Myths

Putting the “workout” back into Pilates You’ve already heard of Pilates, right?  You know – that thing that’s “a bit like yoga” or the one that “my wife does to breath and stretch out”. You might need to think again! With so many types of Pilates out there, and...
Absolutely Classic

Absolutely Classic

The Pilates Pod is getting even better! We’re incredibly excited that in September 2018 we will be launching our all-new full apparatus classical pilates studio. Featuring ladder barrel, classical reformers, towers, high chair. Wunda chair, neck stretchers, foot and...