Take care of your whole self with ONE FREE Virtual Pilates Class this October

Take care of your whole self with ONE FREE Virtual Pilates Class this October

We want you to take care of your whole self this #worldmentalhealthday So we are giving EVERYONE one free virtual Pilates class so you can take care of your mind and your body. Join in wherever you are in the country! Choose from: Tuesday 8.30-9.15am Meditation,...
Kindness Pilates: New Class Not To Be Missed!

Kindness Pilates: New Class Not To Be Missed!

Everyday is different, our body feels different, it moves differently and we feel differently about ourselves- good or bad.In life, we find it easy to show kindness to others but we don’t often talk about ourselves with such compassionate words, especially when...