Jan 12, 2022 | Back Care, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin, Teacher training
Jelly Babies No, No No. I’m not talking about those that followed around the rock ‘n’ roll stars of the 70’s! I’m taking about Group Pilates Classes! When did they start? Who are they for? Who are they not suitable for? Are you meant for...
Jan 12, 2022 | Back Care, Beginners Pilates, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin
lady looking confused First thing to say is that Joe didn’t teach Pilates group class levels, he taught people and their body’s needs, You had an individual programme created specifically for you. You learnt it, you owned it, you failed, you tried again, you...
Aug 27, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
How do I book into an online virtual Pilates class? Book into your online class. You can do this via your web account (click on new client button on the homepage to login) or use The Pilates Pod app for a quick and easy way to manage your account.You will receive an...
Apr 30, 2021 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin, Pod Team, Teacher training
Whether you’ve had a break from the studio because of Covid, having babies, an injury or an extended holiday (lucky you!) or you are new and interested in learning more about Pilates, you may be in need of a helpful reminder of a thing or two. So here’s...
Mar 1, 2021 | Blog, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men
“You can learn new things any time in your life if you are willing to be a beginner. If you actually learn to like being a beginner, the whole world actually opens up to you”Barbara Sher An expert is just a beginner who is further down the road. So...
