Feel what it’s like to really connect to your core.
Create a strong powerhouse that’s more than just your abs.
Improve your balance.
Feel the magic of this small prop to help you stabilise your pelvis, de-compress your spine, strengthen your upper back and tone your body.
All with just you, your mat, gravity and a little magic of the Pilates magic circle.
If you’re near Hitchin, North Hertfordshire, come visit us and our beautiful town.
Pilates Magic Matwork.
6 Weeks from 15 March.