May 27, 2021 | Coronavirus, News, Pilates, Pilates Made Me Do It, Pod Team, Press and Media
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. It’s been a hugely tough year for small businesses. Trying to juggle home schooling with full...
May 11, 2021 | Back Care, Blog, Coronavirus, Fitness, mental health, Pilates, pilatesinhitchin
We went into lockdown with worries of physical health, but now after 15 months of isolation, touch deprivation, and social contact, we’re coming out of lockdown with a need more than ever to help protect and restore good mental wellbeing. According to Mind, the...
Apr 30, 2021 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin, Pod Team, Teacher training
Whether you’ve had a break from the studio because of Covid, having babies, an injury or an extended holiday (lucky you!) or you are new and interested in learning more about Pilates, you may be in need of a helpful reminder of a thing or two. So here’s...
Apr 16, 2021 | Blog, MS, News, Pilates, Pilates for Men, pilatesinhitchin
120,000 people in the UK have MS and although symptoms are similar, MS can affect all of us differently in many ways. I started Pilates (recommended by all the professionals I met) when I was diagnosed 6 years ago with slow progressive MS at the age of 59, very...
Apr 7, 2021 | Blog, News, Pilates, Pilates jobs, pilatesinhitchin
Job Title: Pilates Teacher & Studio Coordinator. Part time, permanent (15-20hrs approx. per week).Salary 25k – 29k depending on experience (pro-rata) plus benefits. About The Pilates Pod Founded in 2011 as a centre of excellence for Pilates, we are the first...
