Jan 12, 2022 | Back Care, Beginners Pilates, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin
lady looking confused First thing to say is that Joe didn’t teach Pilates group class levels, he taught people and their body’s needs, You had an individual programme created specifically for you. You learnt it, you owned it, you failed, you tried again, you...
May 14, 2021 | Blog, Fitness, Online classes and 1:1s, Pilates, pilatesinhitchin
We’re back!! Our doors are flung open for our lovely group exercise classes to return, with a new timetable to do it with! From 17th May, we will be offering a new timetable of teacher led group classes in the studio and changes to our virtual timetable too....
