Nov 6, 2025 | Back Care, Beginners Pilates, Blog, News, Online classes and 1:1s, Pilates for Men, Reformer
Not too long ago, Pete would’ve laughed if you told him he’d be raving about Pilates. Like most men, his workouts may have revolved around heavy lifting – squats, bench presses, deadlifts. Coupled with long hours commuting, hauling work gear, and spending...
Sep 9, 2024 | Beginners Pilates, News, Online classes and 1:1s, Pilates, Pilates Courses, pilatesinhitchin, Special Offers
September 2024 – Special Offers For New & Returning Clients Only September Reset Package: An Initial 1:1 with Fiona or Michelle – we’ll introduce you to Pilates, the apparatus and your core muscles! We’ll advise you on any modifications you...
Sep 9, 2024 | Back Care, corporate pilates, mental health, News, Online classes and 1:1s, Pilates
Why Pilates is the Perfect Workout for Busy Professionals In today’s fast-paced world, finding time to prioritise your health and fitness can feel like a challenge—especially for busy professionals juggling work, family, and social commitments. With long hours at the...
Mar 1, 2024 | Blog, Events, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pregnancy & PostNatal, Special Offers
We think Mums are superheroes! They’re often so busy rushing around doing everything for everyone, that their own health and well-being needs are pushed to be back of the queue. If you think you’re Mum is special and deserves a treat, or maybe you’re...
Mar 1, 2024 | Beginners Pilates, News, Online classes and 1:1s, Pilates, Pregnancy and Postnatal, Special Offers
Do you want to treat a Mum to something special and extra thoughtful this Mother’s Day? If you’re a Mum or Mum-to-be, or if you want to treat your Mum, we’ve got some great deals for Mother’s Day. Just choose from the type of Pilates you want...
Jan 12, 2024 | Back Care, Blog, Online classes and 1:1s, Pilates, Pilates Courses, pilatesinhitchin, Pregnancy & PostNatal
mat pilates It’s the new year, so the media and marketers desperately tell you about every new fitness programme. They make them sound exciting and fun and tend to include all new moves, routines, and workouts to get you interested. This week’s Evening...
