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Dispelling the Pilates Myths

Putting the “workout” back into Pilates You’ve already heard of Pilates, right?  You know - that thing that’s “a bit like yoga” or the one that “my wife does to breath and stretch out”. You might need to think again! With so many types of Pilates out there,...

Daily specials this December

It's finally December, and we're allowed to get REALLY EXCITED about Christmas!!! This year, we're going to be opening a new door of our Nutcracker advent calendar each day. But don't worry, there won't be any chocolate inside to tempt you. Better still though, we're...

Orange is the new black! Amazing November offers…

With Christmas just around the corner, we're getting our 'Orange is the New Black' (our version of Black Friday) deals out there nice and early. This year, we've got something for everyone, with amazing offers for members, credit pack holders and newbies.  CURRENT...

We’ve got your back

Are you suffering from back aches and pains? Do you feel stiffer than the Tin Man from Wizard of Oz? Want to know the secret to longer term back care management? The great news is .....You don't have to put up with it! Back pain affects over 50% of the UK population,...

New Pricing is as easy as 1, 2, 3

Welcome to The Pilates Pod. An award winning, authentic Classical Pilates Apparatus and Matwork Studio in Hitchin, Hertfordshire. We are open 7 days a week. Classes every day. Classes until 9pm mid week. You are not tied in to anything. You have complete control of...

Pregnancy & Post Natal Pilates

Our instructors are not only great Pre and Post natal Pilates teachers, but we are also specialists from Carolyn Anthony's Centre of Womens Health for helping with things such as healing for Caesarean section, Diastasis Recti (abdominal separation) and Pelvic Floor...

Pilates will make you feel GREAT!

The Pilates method (or Contrology as it was originally named) is a system of exercises in a unique order that when performed all together, with links between for smooth transitions will help you: Benefits of Pilates..... Move your body in all the ways it can to keep...

Absolutely Classic

The Pilates Pod is getting even better! We’re incredibly excited that in September 2018 we will be launching our all-new full apparatus classical pilates studio. Featuring ladder barrel, classical reformers, towers, high chair. Wunda chair, neck stretchers, foot and...