Jul 1, 2020 | Blog, Coronavirus, Events, Fitness, News, Pilates, pilatesinhitchin, Pod Team
Owning and running a Pilates studio through a credit crunch, recession, having two kids, illness, through Brexit, and Covid19… and still be going strong after 9 years is something to be celebrated!So to celebrate my love for The Pilates Pod, and for my geeky...
Jun 29, 2020 | Blog, Events, Fitness, Mind Movement Matters, News, Pilates, Pod Team, Press and Media
“Inclusion means that all people, regardless of their abilities, disabilities, or health care needs, have the right to: Be respected and appreciated as valuable members of their communities.”But what happens when it doesn’t…… Imagine...
Apr 2, 2020 | Back Care, Blog, Coronavirus, Fitness, News, Online classes and 1:1s, Pilates, Special Offers
The Coronavirus is a health crisis. Whilst most of the UK are in lock-down and adapting to life in isolation, working online and trying to juggle home, family and work life, the NHS workers are still out there working for us all day in day out and risking their own...
Mar 11, 2020 | Blog, Fitness, News, Pilates, Pilates jobs, pilatesinhitchin, Teacher training
Pilates teacher helping client do Pilates Do you want to work in a multi award winning Pilates studio with a great reputation within the industry? We’re looking for awesome fully comprehensively trained (or in training apprentice) teachers to join our team in...
Mar 5, 2020 | Blog, march matness, News, Pilates, pilatesinhitchin, Pod Team, Teacher training
Pilates rollover exercise Day 3 and 4 of March Matness: First up, The Roll Over Let’s recap. You have warmed up your whole body in the Hundred. You’ve used those warmed muscles to roll up and really build your abdominal strength, and if you’ve been...
