May 27, 2021 | Coronavirus, News, Pilates, Pilates Made Me Do It, Pod Team, Press and Media
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. It’s been a hugely tough year for small businesses. Trying to juggle home schooling with full...
Feb 27, 2021 | Blog, Community, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin
We’re excited, are you Hitchin?! Whilst thankful for Zoom-friendly matwork this last little while, we can’twait to get back in the studio. To apparatus focused Reformer, Barrels, Tower classes and so much more. Here’s what you can do and when, this summer at The...
Oct 8, 2020 | Back Care, Blog, Events, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, Pilates for Men, Special Offers
We want you to take care of your whole self this #worldmentalhealthday So we are giving EVERYONE one free virtual Pilates class so you can take care of your mind and your body. Join in wherever you are in the country! Choose from: Tuesday 8.30-9.15am Meditation,...
Jul 15, 2020 | Back Care, Fitness, march matness, News, Pilates, Pilates for Men
Joe Pilates said if you can do only one exercise a day, it should be the Double Leg Stretch (he referred to it as the Double Leg Pull) This exercise captures the very essence (and principles) of the Pilates Method: a strong centre (stabilisation), the two-way stretch...
Jul 3, 2020 | Blog, News, Pilates, pilatesinhitchin
Yeah- our industry has been given the ‘green light’ to open up again after 25th July! Whilst we work on the plans for reopening, how and when exactly. we thought you may like to see our thoughts. This will not be “open the doors and let’s...
