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We’re very excited to be able to launch The Pilates Pod App! Our bespoke smart-phone app is available to download on Apple and Android smart phone devices, so you can book your classes, 1:1s and duets quickly and easily.
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The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
How to help the festive toll on our bodies
The Festive Toll on Our Bodies Christmas is a time for joy, connection, and indulgence—but it often comes at a cost to our physical well-being. Between the cozy hours spent sitting on the couch watching festive films, overindulging rich foods, our disrupted routines,...
Restore your Pelvic Floor – 2025 Courses
Do you need help improving the function and control of your pelvic floor muscles? In this specialist five-week course, you will learn tried-and-tested techniques to support and restore your pelvic floor muscles using floor-based exercises, releases, breathwork, and...
Introduction to Classical Pilates for Beginners
Beginners Pilates Courses 2025 4-week introduction to the Classical Pilates method- an authentic approach to Pilates. A 4 week course designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic...