May 9, 2025 | Blog, Community, News, Pilates, Pod Team
Can You Help Us Reach Our Goal? We’re on a mission to raise £20,000 – just half of the total amount we need to move The Pilates Pod to a new home. (If you haven’t heard why we’re being forced to move, you can read our story [here].) Without this, we simply...
May 3, 2025 | Blog, Community, News
A Message from Our Founders The Pilates Pod has always been more than just a studio; it’s a community.It’s where people come to feel stronger, healthier, and more connected.It’s where smiles, friendships, and little moments of triumph happen every day. Now, we are...
Mar 31, 2025 | Back Care, Beginners Pilates, Blog, News, Pilates, Pilates Tips
Tower Pilates Unlocking Strength and Support: The Power of Classical Pilates Springs Pilates is a transformative movement system that uniquely combines strength, flexibility, and control. While matwork in Pilates is a well-known and effective form ( and the epitome of...
Feb 24, 2025 | Back Care, Beginners Pilates, Blog, News, Pilates
Not Every Pilates Studio Is Right for Everyone—And That’s Okay Over a decade ago, we welcomed anyone who wanted to train with us. If someone wanted to do Pilates, we said yes without hesitation. At the time, we thought that was the right approach. Turning people away?...
Feb 7, 2025 | Blog, News, Pilates, Reformer
Trendy or Classic? For a while it was Kobox and its high-intensity boxing workouts, then it was Cross Fit that took centre stage, next followed Barre and Yogalates, then Spin was a big trend, then the rise of Hyrox, and finally in 2024 it was the ‘Reformer...
