Get The Pilates Pod App
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We’re very excited to be able to launch The Pilates Pod App! Our bespoke smart-phone app is available to download on Apple and Android smart phone devices, so you can book your classes, 1:1s and duets quickly and easily.
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The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
Decompress Your Spine – Studio & Online Mat Class
Do you feel tight or weak in your back? Have you got grumbly back aches and pains? Daily life, gravity, and rounded posture through desk working, cycling, gardening, picking up the children, and lifting weights - all contributes to a more compressed spine. In these...
Get Summer ready with our Reformer Cardio Jump
Want to take care of your heart and lungs more? Start a healthy way to boost your fitness without having to go out running on the street? Want to feel more confident for the Summer months? Introducing the popular Cardio Jump and Flow Class The jump board was actually...
It’s time to Get Active for April
active for april It’s really simple. We all don't move nearly as much as we need to! According to the current Physical Activity Guidelines, the recommendation is for adults to be active per week for 150 minutes of moderate-intensity physical activity or 75 minutes of...