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We’re very excited to be able to launch The Pilates Pod App! Our bespoke smart-phone app is available to download on Apple and Android smart phone devices, so you can book your classes, 1:1s and duets quickly and easily.
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The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
A Breath of Fresh Air Retreat in Spain
Amidst the chaos, in the middle of the mayhem - LEARN TO PAUSE! Unwind and Refresh with a Retreat Holiday - YOU WON'T WANT TO MISS OUT ON!6-9th October 2023. Almeria, Spain. BOOK: Immerse yourself in the breathtaking beauty of the Spanish mountains, where...
How to wear flip flops without ruining your feet
Ah, the beloved flip flops – the go-to summer footwear that exudes comfort, convenience, and a carefree vibe. They are a staple in many people's wardrobes, offering an easy slip-on design and an open, airy feel. While flip-flops may seem like the perfect footwear...
Decompress Your Spine – Studio & Online Mat Class
Do you feel tight or weak in your back? Have you got grumbly back aches and pains? Daily life, gravity, and rounded posture through desk working, cycling, gardening, picking up the children, and lifting weights - all contributes to a more compressed spine. In these...