Jun 22, 2022 | Art, Birthday, mental health, News, Pilates Made Me Do It, pilatesinhitchin
It hardly seems possible, but on the 5th July, The Pilates Pod turns 11 years old! Every year in business is something to celebrate – and this year we’re celebrating by putting on some relaxing, mindful and reflective activities for you to enjoy. Our...
Jan 12, 2022 | Back Care, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin, Teacher training
Jelly Babies No, No No. I’m not talking about those that followed around the rock ‘n’ roll stars of the 70’s! I’m taking about Group Pilates Classes! When did they start? Who are they for? Who are they not suitable for? Are you meant for...
Jan 12, 2022 | Beginners Pilates, Blog, Michelle's Musings, News, Pilates, Pilates Tips, pilatesinhitchin
Michelle doing the exercise Snake, on the Reformer. “You do this one Michelle, you’re the only one that can do it.”Pod team This was me, in 2017 on a photoshoot. The team nominated me to pose for this shot. The Snake and Twist are hard exercises,...
Nov 16, 2021 | Back Care, Beginners Pilates, News, Pilates, Pilates Made Me Do It, Pod Team, Teacher training
We’re super-proud of Pod Apprentices Fiona and Heidi, who recently passed the first stage of their fully comprehensive teacher training. In total the ladies will undertake 600 hours of training, practice, observation, self mastery, teaching seminars, anatomy and...
Sep 7, 2021 | News, Pilates Memberships, pilatesinhitchin
Set your bsport account set up now Step by Step Instructions: Click on the ‘STEP 1’ graphic above and access the platform. If you’re a new client, click ‘No Account Yet’ and follow the instructions to sign up. If you had an account with...
