Feb 10, 2021 | Blog, Community, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, pilatesinhitchin
When everything is good, we forget that once it wasn’t. We forget what it was like when we first started out as a beginner and couldn’t balance both feet off the floor for Rolling Like a Ball, or stay up in the Hundred for more than 20! We forget that we...
Jan 14, 2020 | Blog, Fitness, Mind Movement Matters, Pilates, Pilates for Men
Photo by Bruno Nascimento on Unsplash This January – instead of “New Year New You”, try thinking “Same Me Something New”. Sign up for a free taster at the Pod, then read this inspiring blog. Or read it first, then sign up....
