Mar 2, 2020 | march matness, News, Pilates
Day 1 and 2 of March Matness: First up, The Hundred Apparently according to our survey on Instagram, over 80% of you hate The Hundred! Probably because it’s hard work! But it needs to be. The Hundred is the first exercise in the Mat repertoire because it’s...
Mar 2, 2020 | Blog, News, Pilates, Special Offers
Every March, Pilates enthusiasts across the globe share their love for the work in a synchronised social media campaign. It’s about celebrating the original sequence of Mat exercises by Joseph Pilates as featured in his book, Return to Life Through...
Dec 30, 2019 | Blog, Events, News, Pilates, Special Offers
One free Tower or Matwork Class during Taster Week 18-25th January BOOK YOUR PLACE NOW Be different this year. Why not make 2020 the year you start an exercise you stick to for years not just for January! Try The Pilates Pod. Authentic Pilates with Classical...
Nov 15, 2019 | Back Care, Blog, Events, Pelvic Floor, Pilates, pilatesinhitchin, Pregnancy & PostNatal, Special Offers
We’re here to help you help yourself get rid, manage or keep away back pain. Not just for Friday, but everyday! Back care is a constant work in progress. A balancing act. Just like using sensitive toothpaste will keep the pain of sensitive teeth at bay but...
Aug 12, 2019 | Back Care, Blog, Fitness, News, Pelvic Floor, Pilates, Pilates for Men, Pilates Made Me Do It, Pod Team, Pregnancy & PostNatal, Special Offers
Make the most of our terrific special offer during August and save £s! Get 2 Duets for £120 with Rufina or Ellen. (that’s £30 each per session, compared to £55 individual 1:1). Offer available on Duets with Ellen and Rufina purchased in August. Call reception on...