Mar 1, 2021 | Blog, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men
“You can learn new things any time in your life if you are willing to be a beginner. If you actually learn to like being a beginner, the whole world actually opens up to you”Barbara Sher An expert is just a beginner who is further down the road. So...
Feb 27, 2021 | Blog, Community, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin
Ahhhh we’re excited, are you?! We are the top of our game in the Pilates method in our area. Tried Matwork? Been to Reformer Classes? Never tried Pilates? Already a Pilates nerd? Now is a great time to get started and join in the full Pilates experience! Or...
Feb 10, 2021 | Blog, Events, Fitness, News, Online classes and 1:1s, Pod Team
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Oct 8, 2020 | Back Care, Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, Pilates for Men, pilatesinhitchin
“You’re superwoman! You work so hard and do so much and have a wonderful young family too- how do you manage it all?” That’s what a school mum said to me recently. 5 or 10 years ago I probably would have just laughed it off, said something...
Sep 3, 2020 | Blog, Fitness, News, Pilates, Pilates for Men, pilatesinhitchin, Wunda Chair
For me, the Wunda chair has always been marmite. Michelle I used to hate it. I started Pilates 18 years ago because of a car accident. For years, I could barely put on my own undies let alone lift a pedal whilst being upside down on the Wunda chair! I was all about...