Jan 20, 2021 | Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, pilatesinhitchin
When you want to show love and warmth, when you need support, when you’ve had a rubbish day at work, when you’ve had bad news, when you’ve had good news…. you hug! When your baby is just 1 minute old, the midwife tells you the best thing you...
Jul 23, 2020 | Blog, Fitness, News, Online classes and 1:1s, Pilates, pilatesinhitchin, Pod Team
Welcome back to the studio! We’re delighted to have our doors open and welcome you in. The Coronavirus crisis is a long way from being over, so we value your support more than ever as we continue moving forwards. But our doors are open and our hearts are as...
May 10, 2020 | Art, Blog, Coronavirus, Events, mental health, Mind Movement Matters, News, Pod Socials, Pod Team
Photo by Tim Mossholder on Unsplash May 18-24th is Mental Health Awareness Week With the Coronavirus lockdown looking set to continue and mental health issues on the rise, people are looking for new ways to keep entertained from home and looking after...
Mar 29, 2020 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
IMPORTANTFor those who are registering for online mat classes or 1:1s. 5 STEPS TO GET ONLINE SUCCESS Before signing up for an online class, please follow the below steps CAREFULLY to ensure that you are signed up to receive booking confirmation emails. These...
