Apr 5, 2019 | Blog, Fitness, Pilates, Pilates Made Me Do It, Uncategorized
Star on the Reformer “Reformer Pilates” or “Dynamic Pilates” are the buzz words in the fitness industry now. Group Reformer classes are popping up everywhere, promising the burn to sculpt those butts and abs. But with modern Reformers built...
Mar 31, 2019 | Blog, Fashion, Fitness, News, Pilates Made Me Do It, Pregnancy & PostNatal, Uncategorized
I’m a 40 year old studio owner and Pilates teacher of 17 years. I have trained in Contemporary Pilates, and Classical Pilates, but above all I just love Pilates, how it makes me feel and seeing how it helps transform people’s lives. Pilates has helped me recover from...
