Jul 4, 2019 | Blog, Events, News, Pilates, Pilates Made Me Do It
On the 5th July 2019, we are 8! The time has flown by since owners Michelle and Ed put the website live, and opened the booking form for the first time – selling small classes (just 4 people back then!) and 1:1s at our first studio. So much has happened since...
Jun 3, 2019 | Back Care, Blog, Fitness, News, Pilates, Pilates for Men
It’s Father’s Day on Sunday the 16th June (don’t forget!) so to help celebrate the dads in our lives, we’re giving away one mat or tower class to dads from the 10th – 16th June. *Please note that this offer is only available to new clients, who are without injury. To...
Apr 5, 2019 | Blog, Fitness, Pilates, Pilates Made Me Do It, pilatesinhitchin
Star on the Reformer “Reformer Pilates” or “Dynamic Pilates” are the buzz words in the fitness industry now. Group Reformer classes are popping up everywhere, promising the burn to sculpt those butts and abs. But with modern Reformers built...
Feb 28, 2019 | Blog, News, Pilates
Every March, Pilates enthusiasts across the globe share their love for the work in a synchronized social media campaign. Ready to join the movement? Fantastic! First, roll out your Mat. Then follow these steps: Follow March MATness on social media Follow us...
Jan 12, 2019 | Blog, News, Pilates, Teacher training
Putting the “workout” back into Pilates You’ve already heard of Pilates, right? You know – that thing that’s “a bit like yoga” or the one that “my wife does to breath and stretch out”. You might need to think again! With so many types of Pilates out there, and...
Oct 31, 2018 | Back Care, Blog, Events, Pelvic Floor, Pilates, Pilates Made Me Do It, Pregnancy & PostNatal
Have you ever heard of anyone doing a marathon without putting in the months of training before hand? Were they very successful? …. yeah I didn’t think so! There isn’t a hope in hell I could get around 26 miles without doing months of smaller runs,...
