May 10, 2020 | Art, Blog, Coronavirus, Events, mental health, Mind Movement Matters, News, Pod Socials, Pod Team
Photo by Tim Mossholder on Unsplash May 18-24th is Mental Health Awareness Week With the Coronavirus lockdown looking set to continue and mental health issues on the rise, people are looking for new ways to keep entertained from home and looking after...
Apr 7, 2020 | Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, Pod Team
The last few weeks have been a blur. I was in survival rescue mode.My business has been closed down temporarily due to the Coronavirus and it was a mixed emotional time. What about the clients and their poor bodies? We’ve spent years helping them to help...
