Oct 31, 2021 | Jobs, News, pilatesinhitchin
Thank you for interest in working for The Pilates Pod. We’re not currently recruiting. However, we’re always interested to hear from local Pilates instructors, especially if you have a fully comprehensive or Classical Pilates certification. Please send...
May 27, 2021 | Coronavirus, News, Pilates, Pilates Made Me Do It, Pod Team, Press and Media
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. It’s been a hugely tough year for small businesses. Trying to juggle home schooling with full...
Sep 3, 2020 | Blog, Fitness, News, Pilates, Pilates for Men, pilatesinhitchin, Wunda Chair
For me, the Wunda chair has always been marmite. Michelle I used to hate it. I started Pilates 18 years ago because of a car accident. For years, I could barely put on my own undies let alone lift a pedal whilst being upside down on the Wunda chair! I was all about...
Jul 15, 2020 | Back Care, Fitness, march matness, News, Pilates, Pilates for Men
Joe Pilates said if you can do only one exercise a day, it should be the Double Leg Stretch (he referred to it as the Double Leg Pull) This exercise captures the very essence (and principles) of the Pilates Method: a strong centre (stabilisation), the two-way stretch...
Jul 3, 2020 | Blog, News, Pilates, pilatesinhitchin
Yeah- our industry has been given the ‘green light’ to open up again after 25th July! Whilst we work on the plans for reopening, how and when exactly. we thought you may like to see our thoughts. This will not be “open the doors and let’s...
