The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
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Even Superwoman has to work on her mental wellbeing

Even Superwoman has to work on her mental wellbeing

Oct 8, 2020 | Back Care, Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, Pilates for Men, pilatesinhitchin

“You’re superwoman! You work so hard and do so much and have a wonderful young family too- how do you manage it all?” That’s what a school mum said to me recently. 5 or 10 years ago I probably would have just laughed it off, said something...

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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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