Jan 30, 2022 | Blog, Community, Fashion, Fitness, mental health, Michelle's Musings, Mind Movement Matters, News, Pilates, Pilates Made Me Do It, Pregnancy & PostNatal
I’m a 40 year old studio owner and Pilates teacher of 17 years. I have trained in Contemporary Pilates, and Classical Pilates, but above all I just love Pilates, how it makes me feel and seeing how it helps transform people’s lives. Pilates has helped me recover from...
Jun 29, 2020 | Blog, Events, Fitness, Mind Movement Matters, News, Pilates, Pod Team, Press and Media
“Inclusion means that all people, regardless of their abilities, disabilities, or health care needs, have the right to: Be respected and appreciated as valuable members of their communities.”But what happens when it doesn’t…… Imagine...
Aug 12, 2019 | Blog, Events, Fitfest Hitchin, Fitness, News, Pilates, Pilates Made Me Do It, Pod Team
24TH AUGUST, 10AM – 3PM | HITCHIN MARKET SQUARE Celebrate Hitchin’s many varied fitness, health and wellbeing businesses and find out about all the fantastic, fun ways to keep you and your family happy and healthy. Check out the stalls, and take part in active...
