Celebrate Hitchin’s many varied fitness, health and wellbeing businesses and find out about all the fantastic, fun ways to keep you and your family happy and healthy. Check out the stalls, and take part in active demos to get you moving into something new including:

Back for the 5th year, we’re excited to see our Hitchin friends join us on the day to celebrate the health, wellbeing and fitness companies we have to offer in Hitchin.

Demos on the day including Pilates with Barrels, Pilates Matwork with Magic Circles, Yoga, Grit, Zumba, Trampolining, dancing, Squash Wall, Fencing and more.

Check out by Yoga Shed , Jazzercize, Ickleford Squash, Xchange Fitness, Archers, Hitchin Rugby Club, The Pilates Pod, Bounce, Hitchin Lacrosse and get yourself a masssage by Remedial Thai Bodyworks.

Why not try delicious healthy meals by Rice n Spice, check out the fabulous yoga mats and retreats company Destination Karma, see what amazing health benefits you can get from vitamin infusions at Skin Inspire, and take part in The Pilates Pod charity raffle for Keech Hospice Care*

Plus join in the Your Body Rocks body positivity campaign and paint some rocks with body positive images or messages on the day to spread around the UK with love and healthy happy stories.

body confidence and body positivity

There’s still time to get a stall if you want to get involved. Contact bron@thepilatespod.co.uk asap or call 01462 338002

*All proceeds will be donated to Keech Hospice Care. Registered Charity No. 1035089

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