Feb 28, 2019 | Blog, News, Pilates
Every March, Pilates enthusiasts across the globe share their love for the work in a synchronized social media campaign. Ready to join the movement? Fantastic! First, roll out your Mat. Then follow these steps: Follow March MATness on social media Follow us...
Oct 3, 2018 | Back Care, Events, Pilates
Are you suffering from back aches and pains? Do you feel stiffer than the Tin Man from Wizard of Oz? Want to know the secret to longer term back care management? The great news is …..You don’t have to put up with it! Back pain affects over 50% of the UK...
