The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
  • Home
  • Our App
  • Get Started with Pilates
    • How it Works
    • New Client Packages
    • Become a Member
  • Group Pilates & Private Training
    • Group Pilates
    • Prices – Group Activites
    • Private Training
    • Prices – Private Training
    • Pregnancy and Postnatal Pilates
    • Timetable
    • Members Area
  • About Us
    • About the Pod
    • About Classical Pilates
    • Teacher Training
    • Meet the Owners
    • Meet the Team
    • The Shop
    • Jobs
    • Your Body Rocks
  • Gift Vouchers & Shop
  • Contact us
  • Client Login
Select Page
Go Backward to go forward

Go Backward to go forward

Jan 29, 2021 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pilates for Men

“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits.”Joe Pilates Pilates is essentially about re-educating your body and putting it back together to be more functional, more effective...

Recent Posts

  • Restore your Pelvic Floor – 2025 Courses
  • Introduction to Classical Pilates for Beginners
  • The Pelvic Floor – Core – Back Pain Connection: How Imbalances in One Affect the Other”
  • Why We Need to Celebrate Our Wins: Embracing the Journey in Life and Pilates
  • Special Offers
  • Privacy Policy
  • Cancellation Policy
  • Terms & Conditions
The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT