Jun 22, 2022 | Art, Birthday, mental health, News, Pilates Made Me Do It, pilatesinhitchin
It hardly seems possible, but on the 5th July, The Pilates Pod turns 11 years old! Every year in business is something to celebrate – and this year we’re celebrating by putting on some relaxing, mindful and reflective activities for you to enjoy. Our...
Mar 2, 2022 | Beginners Pilates, Blog, Events, Fitness, march matness, News, Pilates, Pilates Tips, pilatesinhitchin
march matness Some say the matwork is like the bread and the Reformer is like the butter. For me, I think of the whole of the Pilates system as a recipe. The basics (some call them the Pre Pilates building blocks) before the Hundred on the mat even begins, is what I...
Mar 2, 2022 | Beginners Pilates, Blog, Fitness, From Meh To Me, From Meh to Me, march matness, Michelle's Musings, Mind Movement Matters, News, Pilates, Pilates Tips, pilatesinhitchin
It’s totally ok to be cr*p! Do you remember learning to drive a car? I bet there were bunny hops and stalling the car, all over the place!Do you remember learning a language and having to practice over and over again?Do you remember studying for your degree and...
Aug 27, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
How do I book into an online virtual Pilates class? Book into your online class. You can do this via your web account (click on new client button on the homepage to login) or use The Pilates Pod app for a quick and easy way to manage your account.You will receive an...
Aug 9, 2021 | pilatesinhitchin
There is often a rise in the number of people with back and joint pain during the summer months. Let’s take a look at the top 4 reasons why this happens:1) In the warmer months, people tend to rest more and do less movement. Your back and joints won’t...
