Feb 10, 2021 | Blog, Community, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, pilatesinhitchin
When everything is good, we forget that once it wasn’t. We forget what it was like when we first started out as a beginner and couldn’t balance both feet off the floor for Rolling Like a Ball, or stay up in the Hundred for more than 20! We forget that we...
Jan 20, 2021 | Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, pilatesinhitchin
When you want to show love and warmth, when you need support, when you’ve had a rubbish day at work, when you’ve had bad news, when you’ve had good news…. you hug! When your baby is just 1 minute old, the midwife tells you the best thing you...
Apr 2, 2020 | Back Care, Blog, Coronavirus, Fitness, News, Online classes and 1:1s, Pilates, Special Offers
The Coronavirus is a health crisis. Whilst most of the UK are in lock-down and adapting to life in isolation, working online and trying to juggle home, family and work life, the NHS workers are still out there working for us all day in day out and risking their own...
Mar 29, 2020 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
IMPORTANTFor those who are registering for online mat classes or 1:1s. 5 STEPS TO GET ONLINE SUCCESS Before signing up for an online class, please follow the below steps CAREFULLY to ensure that you are signed up to receive booking confirmation emails. These...
Mar 11, 2020 | Blog, Fitness, News, Pilates, Pilates for Men
Ellen teaching client on the Reformer 🤔 Do you do Reformer Pilates? We often get asked this question. You see, “Reformer Pilates” has become a popular buzz phrase, a trend, the latest craze in fitness. Except it isnt… if you’re in the Pilates...
