Apr 30, 2021 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin, Pod Team, Teacher training
Whether you’ve had a break from the studio because of Covid, having babies, an injury or an extended holiday (lucky you!) or you are new and interested in learning more about Pilates, you may be in need of a helpful reminder of a thing or two. So here’s...
Mar 20, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
5 STEPS TO GET ONLINE SUCCESS Before signing up for an online class, please follow the below steps CAREFULLY to ensure that you are signed up to receive booking confirmation emails. These emails are auto generated and sent to you after booking a class and...
Feb 10, 2021 | Blog, Community, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, pilatesinhitchin
When everything is good, we forget that once it wasn’t. We forget what it was like when we first started out as a beginner and couldn’t balance both feet off the floor for Rolling Like a Ball, or stay up in the Hundred for more than 20! We forget that we...
Jan 20, 2021 | Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, News, Pilates, pilatesinhitchin
When you want to show love and warmth, when you need support, when you’ve had a rubbish day at work, when you’ve had bad news, when you’ve had good news…. you hug! When your baby is just 1 minute old, the midwife tells you the best thing you...
Apr 2, 2020 | Back Care, Blog, Coronavirus, Fitness, News, Online classes and 1:1s, Pilates, Special Offers
The Coronavirus is a health crisis. Whilst most of the UK are in lock-down and adapting to life in isolation, working online and trying to juggle home, family and work life, the NHS workers are still out there working for us all day in day out and risking their own...
