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How One Man in Hitchin Beat Back Pain and Stiffness with Classical Pilates

How One Man in Hitchin Beat Back Pain and Stiffness with Classical Pilates

Nov 6, 2025 | Back Care, Beginners Pilates, Blog, News, Online classes and 1:1s, Pilates for Men, Reformer

Not too long ago, Pete would’ve laughed if you told him he’d be raving about Pilates. Like most men, his workouts may have revolved around heavy lifting – squats, bench presses, deadlifts. Coupled with long hours commuting, hauling work gear, and spending...
Reformer Pilates Is the fitness ‘Trendy Handbag’ of 2024—But Classical Pilates is the Chanel suit of movement.

Reformer Pilates Is the fitness ‘Trendy Handbag’ of 2024—But Classical Pilates is the Chanel suit of movement.

Feb 7, 2025 | Blog, News, Pilates, Reformer

Trendy or Classic? For a while it was Kobox and its high-intensity boxing workouts, then it was Cross Fit that took centre stage, next followed Barre and Yogalates, then Spin was a big trend, then the rise of Hyrox, and finally in 2024 it was the ‘Reformer...
Everyone’s talking about Reformer Pilates – but is it for the right reasons?

Everyone’s talking about Reformer Pilates – but is it for the right reasons?

Aug 19, 2024 | News, Pilates, Reformer

🤔 Everyone’s talking about Reformer Pilates, the world has gone crazy about it, but we’re NOT here for it! Anyone who knows authentic Pilates knows that the Reformer is not a type of Pilates; it’s a piece of apparatus—one part of a much bigger...

Recent Posts

  • How One Man in Hitchin Beat Back Pain and Stiffness with Classical Pilates
  • Breathe Your Way to a Stronger, Pain-Free Back
  • The Secret to Lift, Space, and Strength: Why Pilates Springs Are a Game-Changer
  • Why our Pilates studio isn’t for you!
  • Reformer Pilates Is the fitness ‘Trendy Handbag’ of 2024—But Classical Pilates is the Chanel suit of movement.
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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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