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Welcome to The Pilates Pod!

There’s more to Pilates than mats, which is why we’ve got loads of professional equipment. Our team of highly qualified and experienced instructors will guide you through fun, challenging and varied workouts to strengthen and tone your body.

We’re an award winning dedicated Pilates studio offering a full range of Pilates classes in a warm, friendly environment including Four week beginners courses, Matwork of varying levels, Barre style dance Pilates, Studio equipment class, Specialist pregnancy class, Post-natal course (bring your baby!) , Teens Pilates course, Twin reformer machine

We’re proud of our reputation for personal training too. Whether you need specific injury rehab help, or just want a personalised workout at a time that suits you, we’ll help you achieve things your body’s been telling you were impossible.

Beginners Pilates Courses

4 week course only £50 inc VAT. Max 8 per class.

Pilates is a whole body conditioning exercise. Low impact so suitable for everyone, but high on results! It focuses on stretching and strengthening the whole body to improve balance, tone, flexibility and posture using your inner core stabilising muscles to control each movement.

Come and try our 4 week Beginners Course to help you find your core muscles, learn what to do with them, and give some of the basic exercises a go. You'll feel great for doing it, and your back and joints will love you forever!

Book your Intro Course place now for October and November

4th November - 25th November
7.00-8.00pm. BOOK NOW
5th November - 26th November
8.00-9.00pm. BOOK NOW
13th November - 4th December
10.00-11.00. BOOK NOW

Matwork Pilates Classes

Pilates Matwork Classes

We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!

Watch our promo clip

From the horses mouth...

If you're thinking about popping along to The Pilates Pod, don't just take our word for it. We've been recommended hundreds of times on The Best of Hitchin, take a look at what our clients are saying...

Join our mailing list

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We're hiring

Part-time Pilates Studio Instructor

Part-time Studio Administrator

We're currently looking for a part time Studio Instructor and a part time Studio Administrator for our busy, award winning Pilates studio in Hitchin.

Find out more

We've been working on 3 exciting, flexible new pricing options, making your classes even cheaper.

  1. 10 Class Block - 8 Week Expiry
    (equivalent to £12 per class)
  2. Monthly Block - 10 Classes per month
    (equivalent to £10 per class)
  3. Group Class Membership
    (equivalent to £9.50 per class)

Find out more on our prices page or download the full pricelist here.

Pre and Post Natal Pilates

Post natal Pilates Course

(bring your babies!)

Monday mornings 10:30 - 11:30
6th October - 27th October

Pregnancy takes a massive strain on the body. Post natal Pilates helps you get back into shape safely and effectively by strengthening specifically the pelvic floor and deep abdominals that have been stretched during pregnancy and delivery.

Book your place now

Pregnancy Pilates - Saturdays 11am

Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!

1:1 Personal Training

1:1 Personal Training

With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.

15% Off for customers of Hermitage Road Bar and Restaurant.15% OFF Lunch at Hermitage Road Bar and Restaurant


Special Offers

Special offer. £10 off all Twin Reformer classes before end November.

It’s apple awareness day on 21st October, focusing on the amazing varieties and benefits of the humble apple. Why not try a little less “Apple” ipod and ipad and invest your time in your “core” (excuse the puns!)

Book any twin reformer class in October or November and enter promo code: COREREF when prompted and get £10 off the single class price.


The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002.
Company No, 07842193 Registered in England. Registered Office - 145 - 157 St John Street, London England, EC1V 4PW. VAT No: 165517890

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