We’re an award winning dedicated Pilates studio offering a full range of Pilates classes in a warm, friendly environment including Four week beginners courses, Matwork of varying levels, Barre style dance Pilates, Studio equipment class, Specialist pregnancy class, Post-natal course (bring your baby!) , Teens Pilates course, Twin reformer machine
We’re proud of our reputation for personal training too. Whether you need specific injury rehab help, or just want a personalised workout at a time that suits you, we’ll help you achieve things your body’s been telling you were impossible.
4 week course only £50 inc VAT. Max 8 per class.
Pilates is a whole body conditioning exercise. Low impact so suitable for everyone, but high on results! It focuses on stretching and strengthening the whole body to improve balance, tone, flexibility and posture using your inner core stabilising muscles to control each movement.
Come and try our 4 week Beginners Course to help you find your core muscles, learn what to do with them, and give some of the basic exercises a go. You'll feel great for doing it, and your back and joints will love you forever!
PLEASE NOTE OUR JANUARY INTRO COURSES ARE VERY POPULAR. BOOK NOW TO AVOID DISAPPOINTMENT.
Book your Intro Course place now for January
|Thursdays 10:00am - 11:00am. starts 8th January. Book Now
Tuesdays 7:00 - 8:00pm starts 13th January. Book Now
We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!
If you're thinking about popping along to The Pilates Pod, don't just take our word for it. We've been recommended hundreds of times on The Best of Hitchin, take a look at what our clients are saying...
Salary £8,000 p.a based on 14hrs per week. Apply now!
£9000 per year based on 25hrs per week. Apply now!
5th - 26th January. £50 or 4 Group class credits
Pregnancy takes a massive strain on the body. Post natal Pilates helps you get back into shape safely and effectively by strengthening specifically the pelvic floor and deep abdominals that have been stretched during pregnancy and delivery.
Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!
With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.
Book now using promo code GV112014
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