It’s Father’s Day on Sunday the 16th June (don’t forget!) so to help celebrate the dads in our lives, we’re giving away one mat or tower class to dads from the 10th – 16th June. *Please note that this offer is only available to new clients, who are without injury. To...read more
Star on the Reformer "Reformer Pilates" or "Dynamic Pilates" are the buzz words in the fitness industry now. Group Reformer classes are popping up everywhere, promising the burn to sculpt those butts and abs. But with modern Reformers built differently to Classical...read more
I’m a 39 year old studio owner and Pilates teacher of 17 years. I have trained in Contemporary Pilates, and Classical Pilates, but above all I just love Pilates, how it makes me feel and seeing how it helps transform people’s lives. Pilates has helped me recover from...read more
I’ve been coming to the Pod for over two years and can honestly say it’s the best decision I’ve made. It has helped me improve my posture, flexibility and general fitness.