It's the new year, and there's never been a better time for you to try Hitchin and North Hertfordshire's premier Pilates studio. Whether you're new to Pilates or looking to step up to the next level, we'll show you to be you, but better! We're small, and perfectly formed with certified instructors. All of our mat classes have a maximum of 8 people so you get the attention you deserve, or if you're looking for extra attention, try our personal training sessions or unique Twin Reformer machine classes.
We're thrilled to be able to share our new promo with you. Lovingly filmed, directed and edited by those lovely fellas over at White Partridge, we couldn't be happier with it. Have a look for yourself, and if you like it, please share it with your friends and networks for us and you could win free Pilates Classes!
We're excited to bring our Pilates workshops to the beautiful setting of The Manor House, Barefoot Therapies in Bygrave, Baldock.
We're proud to announce that we've added another fantastic instructor to our rosta in the shape of Pascha Greene! Pascha is STOTT PILATES trained, and hails from Beford.
Pascha is taking our Monday evening classes, and Mat, Reformer and Dance 1:1 Personal Training on Mondays 5:00pm - 7:00pm and Sundays from 1:45pm - 4:45pm
Book a 1 Hour Personal Training session with Pascha for only £35 - saving £13.60 (book using promo code PASHA121)
If you'd like to join our regular classes, you'll need to attend a 4 week Intro to Matwork course first, to make sure you fully understand the basic principles of Pilates.
All of our January courses are now sold out, but you can book ahead now and guarantee your place for February. Our 4 week intro courses give you all the information you need to be able to continue into our classes safely and effectively.
A mostly standing class, this will work on your balance, core-strength, poise and posture as you use poles to mimic the barre-work in ballet for graceful and challenging sequences. Loads of fun, and a great way to tone your lower body. No dance experience necessary, no tutus! Pilates experience is extremely useful but not necessary to join in.
We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!
With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.
If you want to keep up-to-date with all The Pilates Pod news, like us on Facebook! or follow us on Twitter. It's a great way to find out about new classes, intro courses and special offers as well as lots of Pilates related news and funnies. See you there!
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We're really proud to announce that Pod Director Michelle Smith has recently been awarded a #WOW award. The #WOW (Women of Wednesday) award is given each week to three Business women from over 200 entrants by Jacqueline Gold, Chief Executive of Ann Summers and Knickerbox. It recognising the most original small businesses who have strong brand values and have the potential to grow and succeed in their industry. Click here to read our press release.
3rd March 4 weeks. £50
Pregnancy takes a massive strain on the body. Post natal Pilates helps you get back into shape safely and effectively by strengthening specifically the pelvic floor and deep abdominals that have been stretched during pregnancy and delivery. We'll also work on adding strength to your limbs to carry your new bundle of joy, help open up rounded posture from feeding and help keep your body active.
This is a workout for mum, but please feel free to bring baby (we know how hard it is to find childcare) Exercises is recommended 6-8 week after normal delivery, 10-12 weeks for C-section. Please check with your midwife/doctor first. Book Now
Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!
Carrying heavy school / college bags and hours spent hunched over computers, phones and games consoles take a toll on a young person's developing body. This fun class will teach teens (13-18yrs) about their bodies, how to walk tall and with confidence and build a strong core. It's also a great way to relieve stress and make new friends. BOOK NOW!
Classes run in term times only and are payable in block of 5 weeks £48 (inc VAT). Term dates:
17th January - 14th February.
28th February- 28th March 2014
We’ll soon be bringing our award winning Pilates skills to weekend classes in Wixams near Bedford (join the Pilates at Wixams Facebook group) and at Barefoot Therapies, Bygrave. 30th Jan 10-11am: Taste of Pilates, 20th Feb 10-11.30am: Pilates with Props. Enjoy Pilates with us, followed by light refreshments and relaxation time in the stunning grounds of Manor House. http://www.barefoottherapies.com/
We're looking for a friendly, energetic and experienced person to join the team as our new part-time Studio Administrator. This unique position will give you the opportunity to shine, and really show off your skills in customer services, sales, marketing and organisation in a small, friendly studio with big plans for the future. Find out more and apply now. Closing date for applications is the 24th Jan 2014.
This is a rare opportunity for an experienced Pilates instructor to move away from the insecurity of freelance teaching in Village Halls and Gyms and work for an award winning dedicated Pilates Studio in beautiful Hitchin. We're looking for the very best. You'll need to be highly experienced in Matwork of all levels, Reformer of all levels, pre-natal and post-natal as well as being able to work with many different conditions with our treasured 1:1 clients. Find out more and apply now
These intimate classes only two people are the next best thing to personal training, but in a fun, relaxed class environment. Take your mat Pilates to the next level with Reformer for super all over body toning. Book your pre-requisite workshop now.
Classes times: Tuesdays 7pm, Wednesdays 5:30pm, Thursdays 11:00pm, Fridays 6:00pm, Saturdays 12noon and Sundays 11.15am. Book now!
If you're thinking about popping along to The Pilates Pod, don't just take our word for it. We've been recommended hundreds of times on The Best of Hitchin, take a look at what our clients are saying...