We’re an award winning dedicated Pilates studio offering a full range of Pilates classes in a warm, friendly environment including Four week beginners courses, Matwork of varying levels, Barre style dance Pilates, Studio equipment class, Specialist pregnancy class, Post-natal course (bring your baby!) , Teens Pilates course, Twin reformer machine
We’re proud of our reputation for personal training too. Whether you need specific injury rehab help, or just want a personalised workout at a time that suits you, we’ll help you achieve things your body’s been telling you were impossible.
4 week course only £50 inc VAT. Max 8 per class.
Pilates is a whole body conditioning exercise. Low impact so suitable for everyone, but high on results! It focuses on stretching and strengthening the whole body to improve balance, tone, flexibility and posture using your inner core stabilising muscles to control each movement.
Come and try our 4 week Beginners Course to help you find your core muscles, learn what to do with them, and give some of the basic exercises a go. You'll feel great for doing it, and your back and joints will love you forever!
Book your Intro Course place now for October and November
4th November - 25th November
7.00-8.00pm. BOOK NOW
5th November - 26th November
8.00-9.00pm. BOOK NOW
13th November - 4th December
10.00-11.00. BOOK NOW
We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!
If you're thinking about popping along to The Pilates Pod, don't just take our word for it. We've been recommended hundreds of times on The Best of Hitchin, take a look at what our clients are saying...
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We're currently looking for a part time Studio Instructor and a part time Studio Administrator for our busy, award winning Pilates studio in Hitchin.
Monday mornings 10:30 - 11:30
6th October - 27th October
Pregnancy takes a massive strain on the body. Post natal Pilates helps you get back into shape safely and effectively by strengthening specifically the pelvic floor and deep abdominals that have been stretched during pregnancy and delivery.
Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!
With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.
It’s apple awareness day on 21st October, focusing on the amazing varieties and benefits of the humble apple. Why not try a little less “Apple” ipod and ipad and invest your time in your “core” (excuse the puns!)
Book any twin reformer class in October or November and enter promo code: COREREF when prompted and get £10 off the single class price.