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Welcome to The Pilates Pod!

There’s more to Pilates than mats, which is why we’ve got loads of professional equipment. Our team of highly qualified and experienced instructors will guide you through fun, challenging and varied workouts to strengthen and tone your body.

We’re an award winning dedicated Pilates studio offering a full range of Pilates classes in a warm, friendly environment including Four week beginners courses, Matwork of varying levels, Barre style dance Pilates, Studio equipment class, Specialist pregnancy class, Post-natal course (bring your baby!) , Teens Pilates course, Twin reformer machine

We’re proud of our reputation for personal training too. Whether you need specific injury rehab help, or just want a personalised workout at a time that suits you, we’ll help you achieve things your body’s been telling you were impossible.

Beginners Pilates Courses

4 week course only £50 inc VAT. Max 8 per class.

Pilates is a whole body conditioning exercise. Low impact so suitable for everyone, but high on results! It focuses on stretching and strengthening the whole body to improve balance, tone, flexibility and posture using your inner core stabilising muscles to control each movement.

Come and try our 4 week Beginners Course to help you find your core muscles, learn what to do with them, and give some of the basic exercises a go. You'll feel great for doing it, and your back and joints will love you forever!

Book your Intro Course place now for October and November

Wednesdays
8th October - 29th October
8.00-9.00pm. BOOK NOW
Thursdays
9th October - 30th October
10.00-11.00. BOOK NOW
Tuesdays
4th November - 25th November
7.00-8.00pm. BOOK NOW
Wednesdays
5th November - 26th November
8.00-9.00pm. BOOK NOW
Thursdays
13th November - 4th December
10.00-11.00. BOOK NOW

Matwork Pilates Classes

Pilates Matwork Classes

We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!

Watch our promo clip

Pre and Post Natal Pilates

Post natal Pilates Course

(bring your babies!)

Monday mornings 10:30 - 11:30
6th October - 27th October

Pregnancy takes a massive strain on the body. Post natal Pilates helps you get back into shape safely and effectively by strengthening specifically the pelvic floor and deep abdominals that have been stretched during pregnancy and delivery.

Book your place now

Pregnancy Pilates - Saturdays 11am

Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!

1:1 Personal Training

1:1 Personal Training

With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.

15% Off for customers of Hermitage Road Bar and Restaurant.15% OFF Lunch at Hermitage Road Bar and Restaurant

Pilates Jobs - We're Hiring!

We're currently looking for a new instructor to join our small team of inspiring Pilates Instructors. This is a unique opportunity to work in our dedicated studio, where you'll be able to spread your wings, and share your love of Pilates with our wonderful clientele. You'll also be involved in other elements of the studio including customer service and marketing and will be integral in helping us continue to grow and offer new and exciting services. Find out more.

Special Offers

Before you book, check our special offers page, with loads of great money saving offers every month. This month, save money on intro courses, save £££ on a Flat Abs DVD and on home programmes!

From the horses mouth...

If you're thinking about popping along to The Pilates Pod, don't just take our word for it. We've been recommended hundreds of times on The Best of Hitchin, take a look at what our clients are saying...

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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002.
Company No, 07842193 Registered in England. Registered Office - 145 - 157 St John Street, London England, EC1V 4PW. VAT No: 165517890

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