Spring is finally here. There's no better way for you to add some sunshine to your week than to try Hitchin and North Hertfordshire's premier Pilates studio. Whether you're new to Pilates or looking to step up to the next level, we'll show you to be you, but better! We're small, and perfectly formed with certified instructors. All of our mat classes have a maximum of 8 people so you get the attention you deserve, or if you're looking for extra attention, try our personal training sessions or unique Twin Reformer machine classes.
If you'd like to join our regular classes, you'll need to attend a 4 week Intro to Matwork course first, to make sure you fully understand the basic principles of Pilates.
Our 4 week intro courses give you all the information you need to be able to continue into our classes safely and effectively.
We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!
With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.
If you want to keep up-to-date with all The Pilates Pod news, like us on Facebook! or follow us on Twitter. It's a great way to find out about new classes, intro courses and special offers as well as lots of Pilates related news and funnies. See you there!
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Mondays 10:30 - 11:30am
Our popular post-natal course is now a regular part of the timetable. Use your existing mat credits, or purchase the special discounted post-natal credits.
This is a workout for mum, but please feel free to bring baby (we know how hard it is to find childcare) Exercises are recommended 6-8 week after normal delivery, 10-12 weeks for C-section. Please check with your midwife/doctor first.
Carrying heavy school / college bags and hours spent hunched over computers, phones and games consoles take a toll on a young person's developing body. This fun class will teach teens (13-18yrs) about their bodies, how to walk tall and with confidence and build a strong core. It's also a great way to relieve stress and make new friends. BOOK NOW!
Classes run in term times only and are payable in block of 5 weeks £48 (inc VAT). Term dates:
25th April - 23rd May 2014.
30th May - 27th June 2014
4th July - 1st August 2014
If you'd like to get find out more about what we offer at The Pilates Pod, and what to expect when you walk through the big red door on Bancroft, take a quick look at our shiny new promo film. Made by those lovely fella's over at White Partridge. Listen to Michelle and Ellen talking about the Pod, what we offer and most importantly, why you should choose us.
Sunday April 13th 2014
£12.50 plus VAT (£15.00) Book Now!
Zoop up your Pilates & get faster results for your body with Reformer!
We'll teach you how to set up and safely use the two different Reformer machines, learn how to use the springs, pulleys and resistance for a great all over body workout. A pre-requisite for our Twin Reformer Classes or just a great way to try out the reformer. (If you have been doing Reformer classes regularly already, you can just join into the Twin Reformer Classes)
Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!
If you're thinking about popping along to The Pilates Pod, don't just take our word for it. We've been recommended hundreds of times on The Best of Hitchin, take a look at what our clients are saying...