It's nearly Christmas, and there's never been a better time for you to try Hitchin and North Hertfordshire's premier Pilates studio. We're small, and perfectly formed with certified instructors. All of our mat classes have a maximum of 8 people so you get the attention you deserve. So if you're new to us, book yourself into one of our free taster classes, and for our lovely clients, make the most of our amazing Christmas Special offers.
If you'd like to join our regular classes, you'll need to attend a 4 week Intro to Matwork course first, to make sure you fully understand the basic principles of Pilates.
Our 4 week intro courses give you all the information you need to be able to continue into our classes safely and effectively.
Are you expecting? Don't let that stop you! You can join our Pregnancy Pilates Class anytime without having to do an Intro Course. (For mums to be with a normal pregnancy, after 12 weeks). Purchase class credits, and book now!
We understand that to get the most out of Pilates in Hitchin, you need all the attention you and your body deserve. So all of our Pilates matwork Classes are limited to a maximum of 8 people per class. You're not sardines, so we don't squish you in like them! Purchase class credits, and book now!
With our 1:1 and 1:2 Personal Training we can build a programme to either zoop-up your Pilates for maximum tone and strength, or help reform muscle imbalances, weaknesses and posture. It's also very effective for conditions that need a little extra help. Purchase PT credits, and book now!
Sessions available 7 days a week.
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We're really proud to announce that Pod Director Michelle Smith has recently been awarded a #WOW award. The #WOW (Women of Wednesday) award is given each week to three Business women from over 200 entrants by Jacqueline Gold, Chief Executive of Ann Summers and Knickerbox. It recognising the most original small businesses who have strong brand values and have the potential to grow and succeed in their industry. Click here to read our press release.
Our current timetable ends Sunday 22nd December. The Christmas timetable is in operation from 23rd Dec - 5th January 2014 with lots of festive fun workouts and FREE TASTERS FOR NEW CLIENTS TO TRY. Download the timetable and book onto your favourite classes now.
Want to try Pilates matwork? How about Reformer or Barre? We're giving away free tasters during our Christmas Timetable. Whether you're new to Pilates or just new to us, come and try us out!
Free Barre Style Pilates Class Taster (8 per taster)
Sunday 29th December 9.15-10.15am
Free Pregnancy Pilates Class
Our special modified class is for 2nd & 3rd trimesters and runs evey Saturday 11am-12.00. We're opening up some free spots for newbies to come into the class and try for free on:
Saturday 4th January 11.00-12.00
Carrying heavy school / college bags and hours spent hunched over computers, phones and games consoles take a toll on a young person's developing body. This fun class will teach teens (13-18yrs) about their bodies, how to walk tall and with confidence and build a strong core. It's also a great way to relieve stress and make new friends. BOOK NOW!
Classes run in term times only and are payable in block of 5 weeks £48(inc VAT)
Term dates: 17th January - 14th February.
A mostly standing class, this will work on your balance, core-strength, poise and posture as you use poles to mimic the barre-work in ballet for graceful and challenging sequences. Loads of fun, and a great way to tone your lower body. No dance experience necessary, no tutus! Pilates experience is extremely useful but not necessary to join in.
Take your Pilates Matwork exercises onto the big balls in this fun class.We'll have you bouncing, stretching and toning with a few giggles along the way. Suitable for all levels with Pilates experience. If you are new to Pilates, completion of a 4 week Beginners Intro to Matwork course, is required (also available as 1:1).
A pre-requisite for our Twin Reformer Classes, or just a great way to try the Reformer. It's a versatile machine that uses resistance springs and pulleys to help you sculpt and tone your
whole body. Learn how to set up and safely use the machine and try some of the exercises that feature in our Twin Reformer classes. Max 4 people,
only £15.00 (inc VAT) per person.
These intimate classes only two people are the next best thing to personal training, but in a fun, relaxed class environment. Take your mat Pilates to the next level with Reformer for super all over body toning. Book your pre-requisite workshop now.
Classes times: Tuesdays 7pm, Wednesdays 5:30pm, Thursdays 11:00pm, Fridays 6:00pm, Saturdays 12noon and Sundays 11.15am. Book now!
We're looking for a Jedi Pilates teacher, with high level of experience in both matwork all levels and Reformer all levels, as well as being pre/post natal qualified and experienced and used to working with 1:1 clients in a variety of specialist rehab issues from neurological related issues, back pain, to sports performance issues. We're offering a part time (approx 16hrs) on a permanent employed basis, with an award winning dedicated studio and includes staff benefits, training plans and holiday pay. Email your CV outlining experience and qualifications and we'll send you an application form.
We also want to hear from Pilates teachers of all kinds. If you want to be on our approved cover list for temporary work, please get in touch with your CV, experience and qualifications and we'll get back to you to arrange a time for you to come in.