Sep 3, 2020 | Blog, Fitness, News, Pilates, Pilates for Men, Uncategorized, Wunda Chair
For me, the Wunda chair has always been marmite. Michelle I used to hate it. I started Pilates 18 years ago because of a car accident. For years, I could barely put on my own undies let alone lift a pedal whilst being upside down on the Wunda chair! I was all about...
Jul 23, 2020 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pod Team, Uncategorized
Welcome back to the studio! From 27th July we are open for 1:1’s only. Classes will resume from 17th August. Can you believe it’s been 18 weeks since our studio had to shut down due to the COVID-19 virus! During that time, it’s been a rollercoaster...
Jul 3, 2020 | Blog, News, Pilates, Uncategorized
Yeah- our industry has been given the ‘green light’ to open up again after 25th July! Whilst we work on the plans for reopening, how and when exactly. we thought you may like to see our thoughts. This will not be “open the doors and let’s...
Jun 29, 2020 | Blog, Events, Fitness, Mind Movement Matters, News, Pilates, Pod Team, Press and Media
“Inclusion means that all people, regardless of their abilities, disabilities, or health care needs, have the right to: Be respected and appreciated as valuable members of their communities.”But what happens when it doesn’t…… Imagine...
Jun 26, 2020 | Coronavirus, News, Pilates, Pilates Made Me Do It, Pod Team, Press and Media
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. Recently, Michelle found herself in a chat with a journalist on Twitter who was looking for...
