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New Clients

Getting started with Pilates at The Pilates Pod

At The Pod, we believe that one size doesn’t fit all! We’re passionate in giving you a truly authentic approach to Pilates and for you to get the most out of your training with us. We are an inclusive fitness studio that believes in body positivity and that Pilates is about progress not perfection.

Our New Client packages and Beginners Pilates Courses will give you an Introduction to Pilates through the fundamental concepts and principles, teach you how to move from your powerhouse, give you a safe guided introduction to Pilates movement and the apparatus, and help you with any special modifications that apply to you as an individual.

Beginners Pilates Courses

Join us for a four-week group course for anyone who would love to try Pilates for beginners or for the first time, and for those wishing to return to Pilates after a break. The course will give you a great introduction to the basics of Pilates on the mat and using our apparatus, which will support and challenge you.

New Client Intro to Pilates Packages

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Package 1 – only £65

  • A 55 minute 1:1 PLUS
  • 1 Group Class:

Enjoy a 55 minute 1:1 session. Get a proper introduction to Pilates, it’s key concepts and be introduced to the basics on the Mat, Reformer, High Chair, Cadillac and Wall. Suitable if you are fit and healthy.

PLUS a Group Class choosing either one group apparatus class* or one virtual class.

Saving up to £25!

2 week expiry date from the first session. Can also be taken as Virtual 1:1’s via Zoom.

You are then welcome to book package 2, or continue with packs of 1:1’s or continue to group studio classes or group online classes if you are safe to do so.

lady helping lady in pilates

Package 2 – only £135

  • 3 x 55 minute 1:1 sessions.

This pack of three private sessions will provide you with a deeper Pilates introduction.  Benefit from 3 x 55 min 1:1 sessions for a personalised 1:1 programme across all the matwork and apparatus in the basic Classical system. Suitable for a more in-depth intro and if you have any physical issues such as pain, medical conditions.

Choose this pack if you are pregnant or less than 9 months postnatal.

Saving up to £60!

2 week expiry from the first session. Can also be taken as Virtual 1:1’s via Zoom.

You are then welcome to book package 1, or continue with packs of 1:1’s or continue to group studio classes or group online classes if you are safe to do so.

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